Nutrition Facts for Low carb shredded chicken tacos

Low Carb Shredded Chicken Tacos

Craving tacos while keeping it light and low-carb? These Low Carb Shredded Chicken Tacos are the guilt-free flavor-packed meal you’ve been searching for! Tender, spiced shredded chicken is the star of this dish, cooked to perfection with aromatic seasonings like cumin, chili powder, and garlic. Instead of traditional tortillas, crisp romaine lettuce leaves serve as the perfect low-carb taco shell, offering a refreshing crunch in every bite. Customize your tacos with creamy avocado, zesty salsa, sour cream, shredded cheese, and a sprinkle of fresh cilantro for a burst of flavor. Ready in just 30 minutes, these protein-packed tacos are perfect for weeknight dinners, meal prep, or a healthy twist on taco night. Don't forget the lime wedges for a tangy finishing touch!

Nutriscore Rating: 72/100
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Image of Low Carb Shredded Chicken Tacos
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces romaine lettuce leaves
  • 0.5 cup sour cream
  • 0.5 cup shredded cheese
  • 0.5 cup salsa
  • 1 medium avocado, diced
  • 0.25 cup fresh cilantro, chopped
  • 1 whole lime, cut into wedges

Directions

Step 1

Place the chicken breasts in a medium saucepan and pour in the chicken broth. Bring to a boil over medium-high heat.

Step 2

Reduce the heat to low, cover the saucepan, and let the chicken simmer for about 15 minutes or until cooked through and tender.

Step 3

Remove the chicken breasts from the broth and let them cool slightly. Once cooled, use two forks to shred the chicken into pieces.

Step 4

In a large skillet, heat the olive oil over medium heat. Add the shredded chicken to the skillet.

Step 5

Sprinkle the cumin, chili powder, garlic powder, onion powder, salt, and black pepper over the chicken. Stir and cook for about 5 minutes, ensuring the chicken is well-coated with the spices.

Step 6

Remove the skillet from the heat and set the chicken aside.

Step 7

To assemble the tacos, take a romaine lettuce leaf and fill it with a portion of the shredded chicken.

Step 8

Top each taco with a spoonful of sour cream, some shredded cheese, a tablespoon of salsa, diced avocado, and a sprinkle of fresh cilantro.

Step 9

Serve the tacos with lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size (1515.9g)
Amount per serving % Daily Value*
Calories 1555.1
Total Fat 91.6g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat 1.4g
Cholesterol 413.8mg 0%
Sodium 3909.4mg 0%
Total Carbohydrate 52.9g 0%
Dietary Fiber 19.9g 0%
Total Sugars 16.8g
Protein 141.2g 0%
Vitamin D 3.5IU 0%
Calcium 801.1mg 0%
Iron 10.6mg 0%
Potassium 2851.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 35.3%
Carbs: 13.2%