Low Carb Sfouf

Delight in the rich flavors of Middle Eastern cuisine with this Low Carb Sfouf, a modern twist on the traditional Lebanese turmeric cake. Made with almond flour instead of semolina, this keto-friendly dessert is naturally gluten-free and perfect for those following a low-carb lifestyle. Infused with the warm, earthy notes of turmeric and subtly sweetened with erythritol, every bite is moist, tender, and packed with wholesome goodness. The combination of unsweetened almond milk, olive oil, and eggs creates a lusciously smooth batter, while optional pine nuts sprinkled on top add a delightful crunch and authentic touch. With only 15 minutes of prep time and a quick bake, this healthier take on Sfouf is as easy as it is delicious. Serve it at room temperature for a guilt-free treat that pairs wonderfully with coffee or tea—perfect for sharing with friends and family!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 0.75 cup Erythritol
• 1 tablespoon Baking powder
• 2 teaspoons Turmeric powder
• 1.5 cups Unsweetened almond milk
• 0.5 cup Olive oil
• 3 large Eggs
• 0.25 cup Pine nuts (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9 inch baking pan.

Step 2

In a large mixing bowl, combine almond flour, erythritol, baking powder, and turmeric. Mix until well blended.

Step 3

In a separate bowl, whisk together the almond milk, olive oil, and eggs until thoroughly combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until the mixture is smooth and lump-free.

Step 5

Pour the batter into the prepared baking pan, smoothing the top with a spatula.

Step 6

Sprinkle pine nuts evenly on top of the batter if using.

Step 7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the Sfouf to cool in the pan for at least 10 minutes before slicing into squares or diamonds for serving.

Step 9

Serve at room temperature and enjoy a healthier, low-carb version of the classic Lebanese cake.

Nutrition Facts

Serving size	(1050.0g)

Amount per serving	% Daily Value*
Calories	2603.6

Total Fat 246.5g	0%
Saturated Fat 30.9g	0%
Polyunsaturated Fat 11.6g
Cholesterol 558mg	0%
Sodium 1785.0mg	0%
Total Carbohydrate 240.0g	0%
Dietary Fiber 23.3g	0%
Total Sugars 8.6g
Protein 66.7g	0%

Vitamin D 254.8IU	0%
Calcium 1142.7mg	0%
Iron 15.4mg	0%
Potassium 656.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 7.7%

Carbs: 27.9%