Low Carb Sesame Seed Rolls

Soft, flavorful, and naturally gluten-free, these Low Carb Sesame Seed Rolls are the perfect addition to your healthy baking repertoire! Made with a nutrient-rich blend of almond flour, coconut flour, and psyllium husk powder, these rolls are light yet hearty, making them ideal for sandwiches, sliders, or as a side to your favorite main course. The combination of apple cider vinegar and baking powder gives them a subtle rise, while a sprinkling of sesame seeds on top adds a nutty crunch and delightful visual appeal. Quick and easy to prepare in just 40 minutes, these keto-friendly rolls are brushed with olive oil for a tempting golden finish. Perfect for anyone following a low-carb, gluten-free, or keto lifestyle, they strike the perfect balance between wholesome ingredients and satisfying texture. Enjoy them warm or at room temperature for a guilt-free treat!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 1.5 cups Almond flour
• 0.25 cup Coconut flour
• 2 tablespoons Psyllium husk powder
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 4 large Eggs
• 0.5 cup Unsweetened almond milk
• 1 tablespoon Apple cider vinegar
• 2 tablespoons Sesame seeds
• 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.

Step 3

In a separate bowl, whisk the eggs until slightly frothy, then add the unsweetened almond milk and apple cider vinegar. Mix until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. It should be slightly sticky yet firm enough to shape with your hands.

Step 5

Divide the dough into 8 equal pieces and gently shape each piece into a roll. Place them on the prepared baking sheet, spaced apart.

Step 6

Brush the tops of the rolls with olive oil to ensure a nice golden finish and to help the sesame seeds stick.

Step 7

Sprinkle sesame seeds evenly over the tops of the rolls.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the rolls have risen and are golden brown.

Step 9

Remove from the oven and allow to cool slightly on a wire rack. Serve warm or at room temperature.

Nutrition Facts

Serving size	(575.3g)

Amount per serving	% Daily Value*
Calories	1569.1

Total Fat 120.9g	0%
Saturated Fat 19.3g	0%
Polyunsaturated Fat 5.8g
Cholesterol 744mg	0%
Sodium 2485.8mg	0%
Total Carbohydrate 76.4g	0%
Dietary Fiber 45.6g	0%
Total Sugars 8.6g
Protein 65.8g	0%

Vitamin D 207.9IU	0%
Calcium 688.9mg	0%
Iron 13.2mg	0%
Potassium 755.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%

Protein: 15.9%

Carbs: 18.4%