Nutrition Facts for Low carb sesame roll

Low Carb Sesame Roll

Soft, nutty, and packed with flavor, these Low Carb Sesame Rolls are the ultimate guilt-free bread alternative for anyone following a keto or low-carb lifestyle. Made with a blend of almond and coconut flours, these rolls are delightfully fluffy yet sturdy enough to support your favorite sandwich fillings or spreads. The addition of Greek yogurt and a touch of apple cider vinegar keeps the texture tender, while xanthan gum ensures a perfect dough consistency. Topped with toasted sesame seeds for a hint of crunch and a nut-like aroma, these rolls are not only gluten-free but also high in healthy fats, making them ideal for sustained energy. Ready in under an hour, this easy recipe is perfect for busy weeknight dinners or as an impressive addition to your next brunch spread. Whether served warm or at room temperature, these versatile sesame rolls are guaranteed to become a favorite in your low-carb baking repertoire.

Nutriscore Rating: 60/100
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Image of Low Carb Sesame Roll
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.25 cups Unsalted butter, melted
  • 0.5 cups Full-fat Greek yogurt
  • 1 teaspoon Xanthan gum
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Water

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the almond flour, coconut flour, baking powder, salt, and xanthan gum until well combined.

Step 3

In a separate bowl, beat the eggs until frothy. Add the melted butter, Greek yogurt, apple cider vinegar, and water, mixing well until smooth.

Step 4

Gradually add the wet ingredients into the dry ingredients, stirring until a sticky dough forms. Let the dough sit for about 5 minutes to thicken slightly.

Step 5

Divide the dough into 8 equal parts using a spoon or your hands. Gently shape each portion into a round roll and place them onto the prepared baking sheet, leaving space between them.

Step 6

Sprinkle the sesame seeds evenly over the tops of each roll, gently pressing them into the dough so they adhere.

Step 7

Bake the rolls for 20-25 minutes or until golden brown on top and firm to the touch.

Step 8

Allow the rolls to cool on the baking sheet for about 5 minutes, then transfer to a wire rack to cool completely. Serve warm or at room temperature.

Nutrition Facts

Serving size (635.2g)
Amount per serving % Daily Value*
Calories 1899.3
Total Fat 158.8g 0%
Saturated Fat 50.8g 0%
Polyunsaturated Fat 4.1g
Cholesterol 887.9mg 0%
Sodium 2920.6mg 0%
Total Carbohydrate 66.3g 0%
Dietary Fiber 31.4g 0%
Total Sugars 12.5g
Protein 75.5g 0%
Vitamin D 164IU 0%
Calcium 550.0mg 0%
Iron 11.4mg 0%
Potassium 669.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 15.1%
Carbs: 13.3%