Low Carb Seekh Kabab
Savor the irresistible flavors of this Low Carb Seekh Kabab, a deliciously satisfying twist on the classic Indian kebab, perfect for keto and low-carb diets! Made with lean ground beef or chicken, aromatic spices like garam masala, cumin, and coriander, and infused with fresh herbs and zesty lemon juice, these kababs are packed with bold, authentic flavors without sacrificing health-consciousness. Each kabab is carefully molded onto skewers and grilled to perfection, achieving a smoky, charred exterior while staying juicy and tender inside. With just 20 minutes of prep time and simple spices from your pantry, this easy recipe is perfect for busy nights or weekend grilling. Serve these protein-rich kababs with a refreshing mint yogurt sauce or a low-carb chutney for a wholesome and guilt-free meal that’s sure to impress! Perfect for those seeking keto-friendly dinner options or high-protein snack ideas, this dish is a must-try for fans of Indian cuisine.
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Ingredients
- 500 grams Ground beef or chicken (lean)
- 1 medium, finely chopped Onion
- 4 cloves, minced Garlic
- 1 inch piece, grated Ginger
- 1 teaspoon Garam masala
- 1 teaspoon Coriander powder
- 1 teaspoon Cumin powder
- 0.5 teaspoon Red chili powder
- 2 tablespoons Chopped fresh cilantro
- 1 teaspoon Salt
- 1 tablespoon Lemon juice
- 1 large, beaten Egg
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine ground beef or chicken with finely chopped onions, minced garlic, and grated ginger.
Step 2
Add garam masala, coriander powder, cumin powder, red chili powder, and salt to the meat mixture and mix thoroughly.
Step 3
Add chopped fresh cilantro and lemon juice to the mixture and mix until well combined.
Step 4
Pour in the beaten egg and mix well to bind all ingredients together.
Step 5
Cover the bowl and let the mixture rest in the refrigerator for at least 30 minutes to allow the flavors to blend.
Step 6
Preheat your grill or stovetop griddle pan over medium heat. Lightly oil the grates or pan with olive oil.
Step 7
Divide the meat mixture into 8 equal portions. With damp hands, shape each portion into a sausage-like shape around a skewer, pressing tightly to ensure the mixture sticks well.
Step 8
Place the skewers on the preheated grill or griddle pan. Cook for about 10-12 minutes, turning frequently and brushing with olive oil, until they are evenly cooked and have a nice char on the outside.
Step 9
Serve the low-carb seekh kabab hot with mint yogurt sauce or a low-carb chutney.
Nutrition Facts
| Serving size | (788.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1723.1 |
| Total Fat 122.7g | 0% |
| Saturated Fat 41.6g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 619.5mg | 0% |
| Sodium 2861.9mg | 0% |
| Total Carbohydrate 26.2g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 8.0g | |
| Protein 140.8g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 224.1mg | 0% |
| Iron 18.4mg | 0% |
| Potassium 1908.9mg | 0% |
Source of Calories