Low Carb Scrambled Eggs on Toast
Start your day on a flavorful note with this Low Carb Scrambled Eggs on Toast recipe, a perfect marriage of creamy, velvety scrambled eggs and golden, crisp low-carb bread. Made with rich heavy cream, fresh chives, and perfectly seasoned with salt and pepper, these eggs are gently cooked to soft, custardy perfection. With only 15 minutes from start to finish, this easy low-carb breakfast recipe is perfect for busy mornings or a healthy brunch option. Garnished with fragrant chives and served atop warm low-carb toast, it’s a delightful way to enjoy a hearty, satisfying meal without compromising your low-carb goals. Try it today for a wholesome breakfast that doesn’t sacrifice flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces large eggs
- 2 tablespoons heavy cream
- 1 tablespoon butter
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh chives
- 2 pieces low-carb bread slices
Directions
Step 1
In a medium bowl, crack four large eggs and add two tablespoons of heavy cream. Whisk together until well combined and set aside.
Step 2
Chop the fresh chives and set aside to be used as garnish.
Step 3
Heat a non-stick skillet over medium-low heat and add one tablespoon of butter. Allow the butter to melt completely.
Step 4
Once the butter is melted, pour the egg mixture into the skillet. Do not stir immediately; allow the eggs to set slightly.
Step 5
Using a spatula, gently fold the eggs from the edges towards the center. Continue cooking gently while folding occasionally until the eggs are softly set and slightly runny in places.
Step 6
Season the scrambled eggs with salt and black pepper to taste. Remove the skillet from heat a little early as the eggs will continue to cook in the residual heat.
Step 7
While the eggs are cooking, toast the low-carb bread slices until golden brown and crispy in a toaster or on a pan over medium heat.
Step 8
Serve the scrambled eggs over the toasted low-carb bread slices. Sprinkle the chopped fresh chives over the eggs as a garnish.
Step 9
Enjoy your delicious and low-carb scrambled eggs on toast right away!
Nutrition Facts
| Serving size | (310.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 646.5 |
| Total Fat 47.5g | 0% |
| Saturated Fat 19.4g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 806.9mg | 0% |
| Sodium 1844.0mg | 0% |
| Total Carbohydrate 20.5g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 2.1g | |
| Protein 38.3g | 0% |
| Vitamin D 162.2IU | 0% |
| Calcium 220.5mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 394.5mg | 0% |
Source of Calories