Nutrition Facts for Low carb savory zucchini pie

Low Carb Savory Zucchini Pie

Delight your taste buds with this Low Carb Savory Zucchini Pie, a wholesome and satisfying dish perfect for weeknight dinners or brunch spreads. Packed with nutrient-rich zucchini, savory Parmesan, and gooey mozzarella, this gluten-free pie combines hearty flavors with a crisp, golden crust for a guilt-free indulgence. Made with almond flour, eggs, and a medley of herbs like oregano and garlic powder, this recipe is a low-carb twist on a comfort food classic. Quick and simple to prepare in just under an hour, this zucchini pie is ideal for anyone seeking a healthier, veggie-packed alternative to traditional quiches or casseroles. Serve it warm as a light main course, or pair it with a fresh garden salad for an elegant side dish that everyone will love. Whether you're following a keto-friendly lifestyle or just looking for tasty ways to eat more vegetables, this zucchini pie checks all the boxes!

Nutriscore Rating: 59/100
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Image of Low Carb Savory Zucchini Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 medium Zucchini
  • 1 cup Almond flour
  • 3 large Eggs
  • 1 cup Shredded mozzarella cheese
  • 1 cup Grated Parmesan cheese
  • 1 small Onion
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Grate the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out as much moisture as possible.

Step 3

In a large mixing bowl, combine the grated zucchini, almond flour, eggs, shredded mozzarella cheese, grated Parmesan cheese, and finely chopped onion.

Step 4

Add salt, black pepper, dried oregano, and garlic powder to the mixture. Stir well until all ingredients are thoroughly combined.

Step 5

Lightly grease a 9-inch pie pan with olive oil.

Step 6

Pour the zucchini mixture into the pie pan and spread it evenly.

Step 7

Drizzle the top with the remaining olive oil.

Step 8

Bake in the preheated oven for 40 minutes or until the pie is golden brown and firm to the touch.

Step 9

Allow the pie to cool for at least 10 minutes before slicing and serving.

Step 10

Slice into wedges and enjoy your savory low-carb zucchini pie!

Nutrition Facts

Serving size (1174.4g)
Amount per serving % Daily Value*
Calories 1963.7
Total Fat 140.4g 0%
Saturated Fat 43.0g 0%
Polyunsaturated Fat 3.1g
Cholesterol 718.3mg 0%
Sodium 10297.1mg 0%
Total Carbohydrate 83.0g 0%
Dietary Fiber 17.2g 0%
Total Sugars 50.0g
Protein 107.5g 0%
Vitamin D 123IU 0%
Calcium 2108.3mg 0%
Iron 9.1mg 0%
Potassium 1702.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%
Protein: 21.2%
Carbs: 16.4%