Low Carb Savory Turkey and Cheese Pinwheels

Satisfy your cravings with these Low Carb Savory Turkey and Cheese Pinwheels—a delightful, keto-friendly twist on a classic appetizer. Perfect for snack time or party platters, these no-cook pinwheels start with soft, low-carb tortillas smeared with a creamy Dijon mustard and cream cheese spread. They’re then layered with tender slices of cooked turkey, sharp cheddar cheese, crisp baby spinach, and a colorful burst of diced red bell pepper and green onions. Rolled tightly and sliced into bite-sized pinwheels, this easy 20-minute recipe delivers bold flavors in every bite while keeping carbs to a minimum. Serve these chilled for a refreshing, protein-packed treat that’s sure to impress, whether you’re meal prepping, entertaining, or simply indulging in a guilt-free snack!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 4 pieces low-carb tortillas
• 120 grams cream cheese
• 200 grams cooked turkey breast
• 120 grams cheddar cheese
• 60 grams baby spinach leaves
• 0.5 pieces red bell pepper
• 2 stalks green onion
• 1 tablespoon dijon mustard
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a small mixing bowl, combine the cream cheese, dijon mustard, salt, and black pepper until well blended.

Step 2

Finely dice the red bell pepper and slice the green onions thinly.

Step 3

Lay one low-carb tortilla flat on a clean surface.

Step 4

Spread a quarter of the cream cheese mixture evenly over the tortilla.

Step 5

Layer 50 grams of turkey breast slices evenly over the cream cheese.

Step 6

Distribute 30 grams of baby spinach leaves over the turkey, ensuring even coverage.

Step 7

Sprinkle 30 grams of shredded cheddar cheese over the spinach.

Step 8

Scatter some diced red bell pepper and sliced green onions on top of the cheddar.

Step 9

Tightly roll up the tortilla, making sure to keep the filling intact and form a cylinder.

Step 10

Repeat the filling and rolling process with the remaining tortillas and ingredients.

Step 11

Use a sharp knife to slice each rolled tortilla into approximately 1-inch wide pinwheels.

Step 12

Arrange the pinwheels on a serving platter and refrigerate for about 15 minutes to set.

Step 13

Serve chilled as an appetizer or a delightful low-carb snack.

Nutrition Facts

Serving size	(808.1g)

Amount per serving	% Daily Value*
Calories	1472.1

Total Fat 89.2g	0%
Saturated Fat 45.3g	0%
Polyunsaturated Fat 1.8g
Cholesterol 346.5mg	0%
Sodium 4114.0mg	0%
Total Carbohydrate 87.8g	0%
Dietary Fiber 43.6g	0%
Total Sugars 11.5g
Protein 107.9g	0%

Vitamin D 0IU	0%
Calcium 1054.6mg	0%
Iron 9.0mg	0%
Potassium 2107.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 27.2%

Carbs: 22.1%