Nutrition Facts for Low carb savory tuna bagel

Low Carb Savory Tuna Bagel

Satisfy your cravings without the carbs with this flavorful Low Carb Savory Tuna Bagel recipe! Featuring a homemade almond flour bagel dough infused with melted mozzarella and cream cheese, these golden, keto-friendly bagels are topped with enticing everything bagel seasoning for that classic deli-style touch. The star of this dish is the creamy tuna salad, perfectly blended with Dijon mustard, fresh dill, and crunchy celery for a refreshing, tangy twist. Ready in just 35 minutes, this high-protein, gluten-free delight is perfect for breakfast, brunch, or a light lunch. Serve it fresh for maximum flavor and enjoy a healthy, hearty twist on a classic comfort food.

Nutriscore Rating: 62/100
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Image of Low Carb Savory Tuna Bagel
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1.5 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 12 ounces Canned tuna
  • 0.25 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 0.25 cup Celery, chopped
  • 2 tablespoons Red onion, finely chopped
  • 1 teaspoon Fresh dill, chopped
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Everything bagel seasoning
  • 1 teaspoon Butter (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a donut pan with butter.

Step 2

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute until melted, then stir to combine.

Step 3

In another bowl, whisk together the almond flour, baking powder, and salt.

Step 4

Add the eggs to the flour mixture, then fold in the melted cheese mixture. Stir until a dough forms.

Step 5

Divide the dough evenly into the donut pan to form bagels. Smooth out the tops with wet fingers if needed.

Step 6

Sprinkle the bagels with everything bagel seasoning.

Step 7

Bake for 12-15 minutes until golden brown. Remove from the oven and let cool on a wire rack.

Step 8

While the bagels are baking, drain the tuna and mix with mayonnaise, dijon mustard, lemon juice, celery, red onion, dill, and black pepper in a bowl.

Step 9

Once the bagels are cool enough to handle, slice them in half horizontally.

Step 10

Top each bagel half with a generous portion of the savory tuna mixture.

Step 11

Serve immediately, garnished with a bit more dill if desired.

Nutrition Facts

Serving size (1073.1g)
Amount per serving % Daily Value*
Calories 2917.4
Total Fat 210.2g 0%
Saturated Fat 46.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 898.1mg 0%
Sodium 5640.7mg 0%
Total Carbohydrate 78.5g 0%
Dietary Fiber 24.8g 0%
Total Sugars 10.7g
Protein 194.4g 0%
Vitamin D 397.5IU 0%
Calcium 1834.3mg 0%
Iron 13.6mg 0%
Potassium 1383.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 26.1%
Carbs: 10.5%