Low Carb Savory Stewed Cabbage

Transform humble cabbage into a mouthwatering masterpiece with this Low Carb Savory Stewed Cabbage recipe. Bursting with flavor, this comforting dish combines tender sautéed cabbage, sweet red bell peppers, and aromatic garlic and onions, all simmered to perfection in a smoky, spiced chicken broth. Infused with smoked paprika, thyme, and a hint of red pepper flakes for just the right amount of zest, it’s a nutrient-packed side dish or light main course that’s low in carbs and big on taste. Ready in under an hour, this one-pot wonder is perfect for busy weeknights, meal prep, or anyone seeking a healthy, gluten-free way to enjoy stewed cabbage. Serve it warm and watch as it disappears off plates!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 medium head green cabbage
• 2 tablespoons olive oil
• 1 large, chopped onion
• 4 cloves, minced garlic
• 1 large, chopped red bell pepper
• 2 cups chicken broth
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes

Directions

Step 1

Remove any outer leaves from the cabbage and cut it into quarters. Remove the core from each quarter and slice the cabbage into thin strips.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for about 5 minutes until it turns translucent.

Step 4

Stir in the minced garlic and chopped red bell pepper, and cook for another 2-3 minutes until the garlic is fragrant.

Step 5

Add the sliced cabbage to the pot and toss it with the onion, garlic, and bell pepper until well combined.

Step 6

Pour in the chicken broth and add the smoked paprika, dried thyme, salt, black pepper, and red pepper flakes.

Step 7

Bring the mixture to a simmer over medium-high heat, then reduce the heat to low. Cover the pot and let the cabbage stew gently for about 25 minutes, stirring occasionally.

Step 8

Check the seasoning and adjust with more salt or pepper as needed.

Step 9

Once the cabbage is tender and infused with the savory flavors, remove from heat and let it sit for a few minutes before serving.

Step 10

Serve warm as a side dish or as a light, low-carb meal.

Nutrition Facts

Serving size	(1222.7g)

Amount per serving	% Daily Value*
Calories	536.2

Total Fat 29.8g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3546.8mg	0%
Total Carbohydrate 57.2g	0%
Dietary Fiber 16.4g	0%
Total Sugars 27.2g
Protein 16.6g	0%

Vitamin D 0IU	0%
Calcium 268.3mg	0%
Iron 5.5mg	0%
Potassium 1773.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 11.8%

Carbs: 40.6%