Nutrition Facts for Low carb savory southern tomato pie

Low Carb Savory Southern Tomato Pie

Indulge in the rich, comforting flavors of a Southern classic with a healthy twist in this Low Carb Savory Southern Tomato Pie. Featuring a golden almond flour crust infused with parmesan cheese and a decadent topping of melted sharp cheddar and mozzarella, this dish is the perfect combination of hearty and wholesome. Fresh, juicy slices of tomato are layered with aromatic basil and scallions, then crowned with a creamy mayo-cheese blend for a melt-in-your-mouth experience. This gluten-free, keto-friendly recipe is easy to prepare, taking just 20 minutes to assemble before baking to perfection. Serve it warm or at room temperature as a satisfying main course or a shareable side dish. Perfect for brunch, lunch, or a light dinner, this Southern-inspired pie is bursting with bold flavors while keeping it low-carb and guilt-free.

Nutriscore Rating: 65/100
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Image of Low Carb Savory Southern Tomato Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1.5 cups almond flour
  • 0.5 cup parmesan cheese, grated
  • 0.25 cup unsalted butter, melted
  • 2 large eggs
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 4 medium-sized tomatoes, sliced
  • 0.5 cup basil leaves, fresh and chopped
  • 3 scallions, thinly sliced
  • 0.5 cup mayonnaise
  • 1 cup sharp cheddar cheese, shredded
  • 0.5 cup mozzarella cheese, shredded

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium-sized mixing bowl, combine almond flour, grated parmesan cheese, melted butter, one egg, salt, and half a teaspoon of black pepper. Mix well until a dough forms.

Step 3

Press the dough evenly into a 9-inch pie plate to form the crust. Poke some holes in the crust with a fork to prevent bubbling.

Step 4

Bake the crust in the preheated oven for 10-12 minutes until it starts to golden. Remove from oven and set aside to cool slightly.

Step 5

While the crust is baking, place the sliced tomatoes on a paper towel or kitchen towel. Sprinkle lightly with salt and let sit for 10 minutes to draw out moisture. Pat dry with another towel.

Step 6

In a small bowl, mix the remaining egg, mayonnaise, shredded sharp cheddar cheese, and shredded mozzarella cheese together until well combined.

Step 7

Layer the tomato slices evenly on the cooled crust, followed by a sprinkle of fresh basil and thinly sliced scallions.

Step 8

Spread the cheese and mayonnaise mixture evenly over the top of the tomato and scallions layer, ensuring it covers the top.

Step 9

Bake in the oven for 25-30 minutes until the cheese topping is golden and bubbly.

Step 10

Remove the pie from the oven and let it cool slightly before slicing.

Step 11

Serve warm or at room temperature. Enjoy your Low Carb Savory Southern Tomato Pie!

Nutrition Facts

Serving size (1292.3g)
Amount per serving % Daily Value*
Calories 3175.1
Total Fat 277.8g 0%
Saturated Fat 85.5g 0%
Polyunsaturated Fat g
Cholesterol 822.8mg 0%
Sodium 3390.3mg 0%
Total Carbohydrate 90.5g 0%
Dietary Fiber 28.1g 0%
Total Sugars 20.2g
Protein 109.6g 0%
Vitamin D 104IU 0%
Calcium 2292.8mg 0%
Iron 15.2mg 0%
Potassium 1930.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 13.3%
Carbs: 11.0%