Low Carb Savory Potato Waffles
Transform your breakfast or brunch game with these Low Carb Savory Potato Waffles, a flavor-packed twist on a classic favorite that's keto-friendly and gluten-free. Made with riced cauliflower in place of potatoes, these golden, crispy waffles feature a perfect blend of almond flour, cheddar cheese, and green onions, delivering a rich, cheesy goodness in every bite. Seasoned with garlic powder, salt, and black pepper, they boast a savory depth that's both satisfying and nutritious. Quick and easy to prepare, these waffles are ready in just 35 minutes and make an ideal low-carb alternative for any meal of the day. Serve them hot with a dollop of sour cream or sprinkle of fresh green onions for the ultimate wholesome comfort food! Perfect for those seeking healthy, low-carb recipes without compromising on flavor.
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Ingredients
- 1 medium head Cauliflower
- 1 cup Almond flour
- 3 large Eggs
- 1 cup Cheddar cheese, shredded
- 0.25 cup Green onions, chopped
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0 Cooking spray
Directions
Step 1
Start by preparing your cauliflower. Remove the leaves and core, then cut it into florets. Use a food processor to pulse the cauliflower florets until they reach a rice-like texture. Alternatively, you can grate the cauliflower using a box grater.
Step 2
Transfer the riced cauliflower into a clean kitchen towel or cheesecloth. Over a bowl or the sink, squeeze out as much excess moisture as possible to prevent the waffles from being soggy.
Step 3
In a large mixing bowl, combine the riced cauliflower, almond flour, eggs, shredded cheddar cheese, chopped green onions, garlic powder, salt, and black pepper. Mix until everything is evenly incorporated.
Step 4
Preheat your waffle iron according to the manufacturer's instructions. Lightly coat it with cooking spray to ensure the waffles don't stick.
Step 5
Once the iron is hot, scoop approximately 1/3 cup of the mixture onto the center of the waffle grid. Spread it slightly with a spatula to even out the thickness if needed.
Step 6
Close the waffle iron and cook for about 5-7 minutes, or until the waffles are golden brown and crispy on the edges. Cooking times may vary depending on your specific waffle iron.
Step 7
Carefully remove the waffle using a fork or spatula and place it onto a wire rack to keep it crispy while you cook the remaining batter.
Step 8
Repeat the cooking process with the remaining batter. Ensure to spray the waffle iron with cooking spray between batches.
Step 9
Serve the low carb savory potato waffles warm, topping them with additional chopped green onions or a dollop of sour cream if desired, and enjoy!
Nutrition Facts
| Serving size | (858.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1349.5 |
| Total Fat 99.9g | 0% |
| Saturated Fat 32.8g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 678mg | 0% |
| Sodium 3985.8mg | 0% |
| Total Carbohydrate 54.8g | 0% |
| Dietary Fiber 21.4g | 0% |
| Total Sugars 13.9g | |
| Protein 77.7g | 0% |
| Vitamin D 147IU | 0% |
| Calcium 1232.2mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 1876.9mg | 0% |
Source of Calories