Nutrition Facts for Low carb savory pork patties

Low Carb Savory Pork Patties

Satisfy your cravings without compromising your low-carb lifestyle with these flavorful Low Carb Savory Pork Patties! Made with juicy ground pork, almond flour for a keto-friendly binder, and a touch of grated Parmesan for a savory depth of flavor, these patties are bursting with seasoning from garlic powder, paprika, and oregano. Quick to prepare and pan-fried to golden perfection in olive oil, they’re ready in just 35 minutes, making them an ideal weeknight meal. Perfect for pairing with your favorite low-carb sides or tossed on a fresh salad, these tender patties are as versatile as they are delicious. Whether you're following a keto, paleo, or gluten-free diet, this recipe is sure to be a go-to favorite.

Nutriscore Rating: 56/100
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Image of Low Carb Savory Pork Patties
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 1 large Egg
  • 0.25 cup Almond flour
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine ground pork, egg, almond flour, and grated parmesan cheese.

Step 2

Add garlic powder, onion powder, paprika, dried oregano, salt, and black pepper to the pork mixture. Mix until all ingredients are thoroughly combined.

Step 3

Divide the mixture into 8 equal portions and shape each into a patty about 1/2 inch thick.

Step 4

Heat olive oil in a large skillet over medium heat.

Step 5

Once the oil is hot, add the pork patties to the skillet. Cook for about 8-10 minutes per side, or until the patties are browned and cooked through.

Step 6

Use a meat thermometer to ensure the internal temperature of the patties reaches at least 160°F (71°C).

Step 7

Remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Step 8

Serve the low carb savory pork patties warm, and enjoy them with your favorite low-carbohydrate side dishes or salads.

Nutrition Facts

Serving size (594.2g)
Amount per serving % Daily Value*
Calories 1944.5
Total Fat 148.6g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 4.6g
Cholesterol 647.8mg 0%
Sodium 1916.8mg 0%
Total Carbohydrate 12.2g 0%
Dietary Fiber 4.6g 0%
Total Sugars 1.3g
Protein 137.6g 0%
Vitamin D 53.8IU 0%
Calcium 455.5mg 0%
Iron 7.2mg 0%
Potassium 195.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 28.4%
Carbs: 2.5%