Nutrition Facts for Low carb savory pork burger

Low Carb Savory Pork Burger

Sink your teeth into the ultimate low-carb delight with this Low Carb Savory Pork Burger, a flavorful and guilt-free alternative to traditional burgers. Crafted with juicy ground pork infused with the bold flavors of garlic, onion, soy sauce, and a hint of smoky paprika, these patties are perfectly seared to golden perfection. Wrapped in crisp lettuce leaves instead of buns, this burger is topped with fresh tomato slices and creamy avocado for a meal that's as nutritious as it is satisfying. Ready in just 25 minutes, this keto-friendly recipe is perfect for weeknight dinners or a quick, wholesome lunch. Enjoy a protein-packed, gluten-free burger that’s both delicious and diet-conscious.

Nutriscore Rating: 64/100
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Image of Low Carb Savory Pork Burger
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 2 Garlic cloves
  • 0.5 Medium onion
  • 2 tablespoons Soy sauce
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Paprika
  • 4 Lettuce leaves
  • 1 Sliced tomatoes
  • 1 Avocado
  • 1 tablespoon Olive oil

Directions

Step 1

Finely mince the garlic cloves and dice the half onion.

Step 2

In a large mixing bowl, combine ground pork, minced garlic, diced onion, soy sauce, ground black pepper, salt, and paprika.

Step 3

Mix the ingredients thoroughly with your hands until well combined.

Step 4

Divide the pork mixture into four equal parts and shape each into a patty about 1/2-inch thick.

Step 5

Heat olive oil in a large pan over medium heat.

Step 6

Place the pork patties in the pan and cook for about 4-5 minutes on each side or until internal temperature reaches 160°F (71°C) and patties are thoroughly cooked.

Step 7

While the patties are cooking, prepare the toppings. Slice the tomato and avocado, and clean the lettuce leaves.

Step 8

Once the patties are cooked, remove them from the pan and let them rest for a minute.

Step 9

Assemble the low-carb pork burgers by placing each patty on a lettuce leaf. Top with slices of tomato, avocado, and another lettuce leaf.

Step 10

Serve immediately and enjoy your delicious Low Carb Savory Pork Burger.

Nutrition Facts

Serving size (755.9g)
Amount per serving % Daily Value*
Calories 1775.1
Total Fat 130.8g 0%
Saturated Fat 40.4g 0%
Polyunsaturated Fat 4.1g
Cholesterol 408.2mg 0%
Sodium 2634.9mg 0%
Total Carbohydrate 24.5g 0%
Dietary Fiber 12.6g 0%
Total Sugars 4.3g
Protein 124.2g 0%
Vitamin D 0IU 0%
Calcium 187.1mg 0%
Iron 6.3mg 0%
Potassium 1071.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 28.0%
Carbs: 5.5%