Low Carb Savory Mushroom Bites

Elevate your appetizer game with these irresistible Low Carb Savory Mushroom Bites—perfect for parties, potlucks, or a wholesome snack! Each tender button mushroom cap is generously stuffed with a creamy blend of cream cheese, mozzarella, and Parmesan, infused with garlic, fresh parsley, and a touch of seasoning. Baked to golden perfection, these bite-sized delights are not only bursting with rich, cheesy flavor but are also keto-friendly and gluten-free, making them a crowd-pleasing option for everyone. Quick and easy to prepare, these mushroom bites are ready in under an hour and pair beautifully with a crisp green salad or as part of a festive charcuterie board. Enjoy the perfect balance of low-carb indulgence and savory satisfaction!

Nutriscore Rating: 50/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 16

Ingredients

• 16 pieces Large button mushrooms
• 2 tablespoons Olive oil
• 1 cup Cream cheese, softened
• 1 cup Shredded mozzarella cheese
• 0.25 cup Grated Parmesan cheese
• 2 cloves Garlic, minced
• 2 tablespoons Fresh parsley, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Gently clean the mushrooms with a damp paper towel, removing any dirt. Carefully remove the stems from the mushroom caps and set the caps aside. Finely chop the stems.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped mushroom stems and minced garlic, and sauté for 3-4 minutes until they are tender and the moisture has evaporated.

Step 4

In a medium bowl, combine the cooked mushroom mixture with cream cheese, mozzarella cheese, Parmesan cheese, chopped parsley, salt, and black pepper. Mix until well blended.

Step 5

Drizzle the remaining 1 tablespoon of olive oil over the mushroom caps and toss them gently to coat.

Step 6

Fill each mushroom cap generously with the cheese mixture, placing them on a baking sheet, cavity side up.

Step 7

Bake the stuffed mushrooms in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the cheese filling is golden and bubbly.

Step 8

Remove from oven and let cool slightly before serving.

Step 9

Garnish with additional chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size	(703.5g)

Amount per serving	% Daily Value*
Calories	1610.1

Total Fat 142.2g	0%
Saturated Fat 72.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 363.0mg	0%
Sodium 3078.2mg	0%
Total Carbohydrate 29.9g	0%
Dietary Fiber 3.4g	0%
Total Sugars 14.4g
Protein 61.1g	0%

Vitamin D 20.2IU	0%
Calcium 1304.0mg	0%
Iron 3.2mg	0%
Potassium 1254.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%

Protein: 14.9%

Carbs: 7.3%