Nutrition Facts for Low carb savory meat pastry

Low Carb Savory Meat Pastry

Indulge in the rich, buttery flavor of this Low Carb Savory Meat Pastry—a delightful combination of hearty ground beef, creamy cheese, and perfectly seasoned spices, all wrapped in a tender almond flour dough. This low-carb recipe is ideal for keto enthusiasts and anyone looking to enjoy a satisfying, protein-packed meal without the guilt. Each bite delivers a burst of savory goodness, thanks to the smoky paprika, tangy black olives, and a flaky pastry crust enriched with cream cheese and butter. Perfect as a quick dinner, an elegant appetizer, or even a grab-and-go lunch, these golden meat pastries are easy to prepare in under an hour. With only 25 minutes of prep time, this dish is as convenient as it is delicious. Serve them fresh out of the oven with a side salad or your favorite dipping sauce for a warm, comforting meal everyone will love.

Nutriscore Rating: 53/100
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Image of Low Carb Savory Meat Pastry
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 cups almond flour
  • 1 pound ground beef
  • 2 large egg
  • 1 cup cheddar cheese, shredded
  • 1 quarter cup butter, melted
  • 4 ounces cream cheese, softened
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cup black olives, sliced
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet over medium heat, cook the ground beef with the chopped onion and garlic until the meat is browned and the onion is translucent. Drain any excess fat.

Step 3

Add the sliced black olives, smoked paprika, salt, and black pepper to the skillet. Stir well to combine and cook for another 2 minutes. Remove from heat and let it cool slightly.

Step 4

In a mixing bowl, combine almond flour, 1 large egg, melted butter, and cream cheese. Mix until a dough forms.

Step 5

Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.

Step 6

Spread the beef mixture evenly over the dough, leaving a border around the edges.

Step 7

Sprinkle the shredded cheddar cheese over the beef mixture.

Step 8

Roll the dough into a log, sealing the edges by pinching gently. Cut the log into 8 equal slices.

Step 9

Place the slices on a baking sheet lined with parchment paper.

Step 10

Beat the remaining egg and brush the top of each slice with the egg wash.

Step 11

Bake in the preheated oven for 20 to 25 minutes, or until golden brown.

Step 12

Remove from the oven and let cool for a few minutes before serving. Enjoy your low carb savory meat pastries!

Nutrition Facts

Serving size (1462.2g)
Amount per serving % Daily Value*
Calories 5091.6
Total Fat 479.0g 0%
Saturated Fat 216.1g 0%
Polyunsaturated Fat 3.9g
Cholesterol 1500.6mg 0%
Sodium 4895.8mg 0%
Total Carbohydrate 74.9g 0%
Dietary Fiber 27.6g 0%
Total Sugars 16.3g
Protein 170.0g 0%
Vitamin D 247.8IU 0%
Calcium 1512.5mg 0%
Iron 20.6mg 0%
Potassium 1759.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%
Protein: 12.9%
Carbs: 5.7%