Nutrition Facts for Low carb savory grilled meat skewers

Low Carb Savory Grilled Meat Skewers

Fire up the grill for these irresistible Low Carb Savory Grilled Meat Skewers—a protein-packed, flavor-loaded masterpiece perfect for summer BBQs or weeknight dinners. This recipe combines tender chicken breast and juicy beef sirloin, marinated in a bold blend of olive oil, soy sauce, lemon juice, garlic, smoked paprika, and onion powder for a smoky, tangy kick. Juicy chunks of bell peppers and red onion add a fresh, colorful crunch, perfectly complementing the savory meats. Quick to prep and ready in just 15 minutes on the grill, these skewers are keto-friendly, low carb, and gluten-free, making them a crowd-pleasing choice for health-conscious foodies. Serve hot with a side of grilled veggies or a crisp green salad for a complete meal that’s as nutritious as it is delicious!

Nutriscore Rating: 71/100
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Image of Low Carb Savory Grilled Meat Skewers
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces chicken breast
  • 1 pound beef sirloin
  • 2 tablespoons olive oil
  • 3 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 3 pieces garlic cloves
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon onion powder
  • 2 pieces bell peppers
  • 1 medium red onion
  • 8 pieces skewers

Directions

Step 1

Cut the chicken breast and beef sirloin into 1-inch cubes and place them in a large bowl.

Step 2

In a separate bowl, mix the olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, smoked paprika, and onion powder to form the marinade.

Step 3

Pour the marinade over the cubed meat and mix thoroughly to ensure all the pieces are well coated. Cover and refrigerate for at least 20 minutes, or up to 4 hours for a deeper flavor.

Step 4

While the meat is marinating, soak wooden skewers in water for about 20 minutes to prevent burning on the grill, or prepare metal skewers.

Step 5

Cut the bell peppers and the red onion into 1-inch pieces to complement the meat on the skewers.

Step 6

Preheat the grill to medium-high heat.

Step 7

Thread the marinated meat, bell pepper pieces, and onion onto the skewers, alternating between meat and vegetables.

Step 8

Place the skewers on the preheated grill. Cook for 10-15 minutes, turning occasionally, until the meat is fully cooked and has slight grill marks. Ensure the chicken reaches an internal temperature of 165°F and beef to your preferred doneness.

Step 9

Remove the skewers from the grill and let them rest for a few minutes. Serve hot and enjoy your low carb savory grilled meat skewers!

Nutrition Facts

Serving size (2041.2g)
Amount per serving % Daily Value*
Calories 3065.3
Total Fat 169.1g 0%
Saturated Fat 53.7g 0%
Polyunsaturated Fat 3.9g
Cholesterol 1012.0mg 0%
Sodium 5288.7mg 0%
Total Carbohydrate 74.9g 0%
Dietary Fiber 16.2g 0%
Total Sugars 30.8g
Protein 317.4g 0%
Vitamin D 0IU 0%
Calcium 394.3mg 0%
Iron 28.9mg 0%
Potassium 5408.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 41.1%
Carbs: 9.7%