Nutrition Facts for Low carb savory cheese and herb pastry

Low Carb Savory Cheese and Herb Pastry

Indulge in the perfect blend of rich, cheesy goodness and fresh, aromatic herbs with this Low Carb Savory Cheese and Herb Pastry recipe. Crafted with a combination of almond and coconut flours, this keto-friendly pastry achieves a tender, buttery texture without the carbs. Each bite is packed with the sharp tang of shredded cheddar cheese, the earthy notes of fresh parsley and chives, and just a hint of garlic and black pepper for balanced flavor. These golden, flaky pastries are easy to prepare, requiring only 20 minutes of hands-on time, and bake to perfection in under half an hour. Perfect as a satisfying snack, appetizer, or even a savory breakfast alternative, these pastries are sure to impress both keto enthusiasts and casual eaters alike. Serve them warm or at room temperature for a low-carb treat that’s as versatile as it is delicious!

Nutriscore Rating: 56/100
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Image of Low Carb Savory Cheese and Herb Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, cold and cubed
  • 3 large Eggs
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Chopped fresh parsley
  • 2 tablespoons Chopped fresh chives
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Heavy cream

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the almond flour, coconut flour, baking powder, and salt until well combined.

Step 3

Using a pastry cutter or your fingers, cut in the cold, cubed butter until the mixture resembles coarse crumbs.

Step 4

Add two of the eggs, shredded cheddar cheese, parsley, chives, garlic powder, and black pepper to the flour mixture.

Step 5

Mix until the dough comes together, ensuring the ingredients are evenly distributed.

Step 6

Lightly flour a flat surface with almond flour and knead the dough for about 2 minutes until smooth.

Step 7

Roll the dough to about 1/2 inch thick and use a cookie cutter or knife to cut into desired shapes.

Step 8

Place the cut dough onto the prepared baking sheet, ensuring they are evenly spaced apart.

Step 9

In a small bowl, beat the remaining egg with heavy cream to create an egg wash.

Step 10

Brush the tops of the pastries with the egg wash using a pastry brush.

Step 11

Bake in the preheated oven for 20 to 25 minutes, or until the pastries are golden brown and firm to the touch.

Step 12

Allow them to cool slightly on a wire rack before serving.

Step 13

Serve warm or at room temperature and enjoy your low carb savory cheese and herb pastry!

Nutrition Facts

Serving size (666.8g)
Amount per serving % Daily Value*
Calories 2854.1
Total Fat 257.2g 0%
Saturated Fat 106.7g 0%
Polyunsaturated Fat g
Cholesterol 967.4mg 0%
Sodium 2639.3mg 0%
Total Carbohydrate 70.5g 0%
Dietary Fiber 33.7g 0%
Total Sugars 10.4g
Protein 96.0g 0%
Vitamin D 181.3IU 0%
Calcium 1385.2mg 0%
Iron 12.7mg 0%
Potassium 625.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%
Protein: 12.9%
Carbs: 9.5%