Low Carb Savory Beef Wrap

Discover the perfect blend of flavor and nutrition with these Low Carb Savory Beef Wraps, a quick and delicious meal that comes together in just 30 minutes! Lean, seasoned ground beef is sautéed with aromatic garlic, onions, and bell peppers, then enhanced with a savory mix of soy sauce, cumin, and a touch of chili flakes for a subtle kick. Served in crisp romaine lettuce leaves and topped with juicy cherry tomatoes, these wraps are a low-carb, gluten-free alternative to traditional sandwiches or tacos, making them ideal for keto enthusiasts or anyone seeking a healthy, satisfying meal. Perfect for lunch or dinner, this recipe is packed with protein, bold flavors, and a fresh crunch in every bite!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb Ground beef
• 2 tbsp Olive oil
• 2 cloves Garlic
• 1 medium Onion
• 1 large Bell pepper
• 2 tbsp Soy sauce
• 1 tsp Ground cumin
• 0.5 tsp Chili flakes
• 8 pieces Romaine lettuce leaves
• 1 cup Cherry tomatoes
• 0.5 tsp Salt
• 0.5 tsp Black pepper

Directions

Step 1

Finely chop the garlic cloves and dice the onion and bell pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat.

Step 3

Add the garlic and onion to the skillet and sauté until the onion becomes translucent, about 3 minutes.

Step 4

Add the diced bell pepper and continue to sauté for another 3 minutes until they begin to soften.

Step 5

Add the ground beef to the skillet. Cook, stirring occasionally, until the beef is browned and fully cooked, approximately 7 minutes.

Step 6

Stir in the soy sauce, ground cumin, and chili flakes. Mix everything well and cook for another 2 minutes.

Step 7

Season the beef mixture with salt and black pepper to taste. Remove from heat.

Step 8

Prepare the wraps by laying out the romaine lettuce leaves on a clean work surface.

Step 9

Spoon the beef mixture onto the center of each lettuce leaf, distributing it evenly among the wraps.

Step 10

Slice the cherry tomatoes in half and distribute them across the beef mixture in each wrap.

Step 11

Carefully fold the sides of the lettuce over the filling to form a wrap.

Step 12

Serve immediately and enjoy your low carb savory beef wraps!

Nutrition Facts

Serving size	(1085.9g)

Amount per serving	% Daily Value*
Calories	1443.2

Total Fat 110.3g	0%
Saturated Fat 36.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 321.1mg	0%
Sodium 2664.3mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 10.0g	0%
Total Sugars 17.0g
Protein 78.2g	0%

Vitamin D 0IU	0%
Calcium 219.1mg	0%
Iron 12.3mg	0%
Potassium 2433.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 21.4%

Carbs: 10.5%