Nutrition Facts for Low carb savory beef with vegetables

Low Carb Savory Beef with Vegetables

Savor the bold, guilt-free flavors of Low Carb Savory Beef with Vegetables, a nutritious and satisfying one-pan meal perfect for busy weeknights. This dish features tender slices of sirloin steak seared to perfection and paired with a colorful medley of fresh broccoli, bell peppers, and onions. Infused with a savory sauce made from soy sauce, garlic, ginger, and sesame oil, this recipe delivers restaurant-quality taste with minimal carbs. Ready in just 35 minutes, it’s a delicious, healthy option for keto and low-carb diets. Garnish with vibrant green onions for a finishing touch, and serve hot for a quick dinner that’s as wholesome as it is flavorful.

Nutriscore Rating: 71/100
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Image of Low Carb Savory Beef with Vegetables
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin steak, thinly sliced
  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 2 cups broccoli florets
  • 3 garlic cloves, minced
  • 3 tablespoons soy sauce
  • 0.25 cup low-sodium beef broth
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 green onions, sliced (optional for garnish)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 2

Add the sliced beef in batches if necessary, and sear until browned on both sides but not cooked through, about 2 minutes per batch. Remove from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil.

Step 4

Add the sliced onion and red bell pepper. Sauté until the onion is translucent, about 4 minutes.

Step 5

Add the broccoli florets and cook for an additional 3 minutes, stirring occasionally.

Step 6

Add the minced garlic to the vegetables and sauté for another 30 seconds until fragrant.

Step 7

Return the beef to the skillet with the vegetables.

Step 8

In a small bowl, whisk together the soy sauce, beef broth, grated ginger, sesame oil, salt, and black pepper.

Step 9

Pour the sauce over the beef and vegetables in the skillet.

Step 10

Mix everything together and cook until the beef is fully cooked and the sauce has slightly thickened, about 5 minutes.

Step 11

Taste and adjust seasoning if necessary.

Step 12

Remove from the heat and garnish with sliced green onions if desired.

Step 13

Serve hot and enjoy your low-carb savory beef with vegetables!

Nutrition Facts

Serving size (1025.7g)
Amount per serving % Daily Value*
Calories 1486.8
Total Fat 92.6g 0%
Saturated Fat 25.9g 0%
Polyunsaturated Fat 8.6g
Cholesterol 340.2mg 0%
Sodium 3259.4mg 0%
Total Carbohydrate 32.9g 0%
Dietary Fiber 9.5g 0%
Total Sugars 11.5g
Protein 132.6g 0%
Vitamin D 31.8IU 0%
Calcium 201.6mg 0%
Iron 13.3mg 0%
Potassium 2072.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 35.5%
Carbs: 8.8%