Low Carb Savory Baked Pork Steak
Delight in the hearty flavors of this Low Carb Savory Baked Pork Steak recipe, a perfect centerpiece for any dinner craving a wholesome, keto-friendly twist. Juicy pork steaks are expertly seasoned with a robust blend of garlic powder, paprika, dried herbs, and a touch of salt and pepper, then slow-baked to tender perfection in a savory chicken broth. This easy, one-dish meal comes together with just 10 minutes of prep and minimal cleanup, making it ideal for busy weeknights without sacrificing flavor. Pair these succulent pork steaks with your favorite low-carb sides—think steamed broccoli or a crisp green salad—for a satisfying meal that's as delicious as it is nutritious. Perfect for meal prep or family dinners, this recipe delivers maximum flavor with minimal carbs!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces Pork steaks
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Chicken broth
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a small bowl, mix together garlic powder, onion powder, paprika, dried oregano, dried thyme, salt, and black pepper.
Step 3
Rub each pork steak with olive oil, then generously season both sides with the spice mixture, ensuring even coverage.
Step 4
Place the seasoned pork steaks in a baking dish in a single layer.
Step 5
Pour the chicken broth around the edges of the baking dish, taking care to not wash off the spice rub from the top of the pork steaks.
Step 6
Cover the baking dish with aluminum foil, sealing tightly to keep the steam in, and place it in the preheated oven.
Step 7
Bake in the oven for 45 minutes, then remove the foil and bake for an additional 15 minutes to allow the pork to brown on top.
Step 8
Check that the pork steaks are fully cooked by ensuring they reach an internal temperature of at least 145°F (63°C).
Step 9
Remove from the oven and let them rest for 5 minutes before serving, allowing the juices to redistribute.
Step 10
Serve hot alongside your favorite low-carb side dishes, such as steamed vegetables or a fresh green salad.
Nutrition Facts
| Serving size | (881.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1752.5 |
| Total Fat 112.5g | 0% |
| Saturated Fat 34.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 474mg | 0% |
| Sodium 2095.5mg | 0% |
| Total Carbohydrate 8.2g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 0.8g | |
| Protein 166.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.0mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 2875.9mg | 0% |
Source of Calories