Nutrition Facts for Low carb sauce au poivre

Low Carb Sauce au Poivre

Elevate your next meal with this irresistible Low Carb Sauce au Poivre, a keto-friendly twist on the classic French peppercorn sauce. Bursting with the bold flavor of coarsely crushed black peppercorns, this creamy, velvety sauce is simmered with brandy or cognac, beef broth, and a touch of heavy cream for a luxurious depth that pairs perfectly with steak, chicken, or even roasted vegetables. Ready in just 20 minutes, this quick and easy recipe keeps the carbs in check without sacrificing flavor, making it ideal for low-carb and keto diets. Whether you're planning a date-night dinner or a weeknight indulgence, this rich and savory sauce will transform any dish into a gourmet experience.

Nutriscore Rating: 49/100
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Image of Low Carb Sauce au Poivre
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons Black peppercorns
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Garlic, minced
  • 1 ounce Brandy or Cognac
  • 1 cup Beef broth
  • 0.5 cup Heavy cream
  • 0.25 teaspoon Salt

Directions

Step 1

Crush the black peppercorns coarsely using a mortar and pestle or a rolling pin under a sheet of parchment paper.

Step 2

In a medium-sized skillet, melt the butter over medium heat.

Step 3

Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.

Step 4

Carefully add the brandy or cognac to the skillet and allow it to cook for 1-2 minutes, letting the alcohol evaporate.

Step 5

Pour the beef broth into the skillet, scraping up any brown bits from the bottom of the pan. Let it simmer for 3-4 minutes to reduce slightly.

Step 6

Add the heavy cream and the coarsely crushed peppercorns to the skillet, stirring to combine.

Step 7

Allow the sauce to simmer gently for about 5-7 minutes, or until it thickens to your desired consistency.

Step 8

Season with salt to taste, and adjust the pepper if needed.

Step 9

Serve the Low Carb Sauce au Poivre hot over your favorite protein like steak or chicken.

Nutrition Facts

Serving size (434.4g)
Amount per serving % Daily Value*
Calories 725.1
Total Fat 65.1g 0%
Saturated Fat 38.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 182mg 0%
Sodium 1530.0mg 0%
Total Carbohydrate 10.0g 0%
Dietary Fiber 3.7g 0%
Total Sugars 0.0g
Protein 4.3g 0%
Vitamin D 0IU 0%
Calcium 86.9mg 0%
Iron 1.7mg 0%
Potassium 334.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.1%
Protein: 2.7%
Carbs: 6.2%