Nutrition Facts for Low carb sambal prawn

Low Carb Sambal Prawn

Dive into a burst of bold, spicy flavors with this Low Carb Sambal Prawn recipe, a vibrant dish that's as healthy as it is delicious. Featuring succulent prawns coated in a fiery sambal oelek chili paste, this recipe is elevated with aromatic ginger, garlic, and a splash of zesty lime juice. Sautéed red bell peppers and onions add a subtle sweetness, perfectly balancing the spicy heat. Cooked in nutrient-rich coconut oil and finished with a touch of fish sauce for depth, this dish is low carb, keto-friendly, and ready in just 30 minutes. Garnished with fresh cilantro and spring onions, it's a perfect quick dinner or an impressive addition to your meal prep rotation. This Singaporean-inspired dish will transport your taste buds to a world of flavor while keeping your carb count in check!

Nutriscore Rating: 71/100
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Image of Low Carb Sambal Prawn
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams large prawns, peeled and deveined
  • 1 large red bell pepper, finely chopped
  • 3 tablespoons chili paste (sambal oelek)
  • 1 tablespoon fresh ginger, minced
  • 3 cloves garlic cloves, minced
  • 1 medium onion, finely chopped
  • 2 tablespoons coconut oil
  • 1 tablespoon lime juice
  • 1 tablespoon fish sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 stalks spring onions, sliced for garnish
  • 2 tablespoons cilantro leaves, for garnish

Directions

Step 1

Heat the coconut oil in a large skillet over medium-high heat.

Step 2

Add the finely chopped onion and sauté for 2-3 minutes until it becomes translucent.

Step 3

Stir in the minced garlic and ginger, and cook for another minute until fragrant.

Step 4

Add the chopped red bell pepper to the skillet and continue to sauté for 2 minutes.

Step 5

Introduce the chili paste to the skillet and mix well, allowing it to cook for 1-2 minutes to release its flavors.

Step 6

Add the prawns to the skillet and season with salt and black pepper. Stir well to coat the prawns with the sambal mixture.

Step 7

Cook the prawns for about 4-5 minutes, or until they are pink and opaque throughout.

Step 8

Add the lime juice and fish sauce, stirring to combine all ingredients thoroughly.

Step 9

Remove the skillet from heat and transfer the sambal prawn to a serving dish.

Step 10

Garnish with sliced spring onions and cilantro leaves before serving.

Step 11

Serve hot and enjoy your Low Carb Sambal Prawn!

Nutrition Facts

Serving size (982.6g)
Amount per serving % Daily Value*
Calories 924.4
Total Fat 30.3g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 945mg 0%
Sodium 3611.8mg 0%
Total Carbohydrate 39.3g 0%
Dietary Fiber 8.9g 0%
Total Sugars 18.1g
Protein 126.5g 0%
Vitamin D 0IU 0%
Calcium 456.6mg 0%
Iron 4.0mg 0%
Potassium 2284.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%
Protein: 54.1%
Carbs: 16.8%