Nutrition Facts for Low carb salted caramel crunch ice cream

Low Carb Salted Caramel Crunch Ice Cream

Indulge in the rich, creamy decadence of Low Carb Salted Caramel Crunch Ice Cream, a perfect guilt-free treat for dessert lovers on a low-carb or ketogenic diet. This homemade ice cream combines a velvety caramel base crafted from butter, a brown sugar substitute, and a touch of sea salt for that irresistible sweet-and-salty balance. Made with heavy whipping cream, unsweetened almond milk, and naturally sweetened with erythritol, it’s luxuriously smooth without the sugar overload. Crunchy sugar-free cookie crumbs and optional chopped nuts add a satisfying texture to every spoonful. With only 30 minutes of prep time, this easy-to-make frozen dessert will quickly become a go-to favorite. Whether you’re satisfying a sweet tooth or serving up a crowd-pleaser, this keto-friendly salted caramel treat is sure to impress.

Nutriscore Rating: 45/100
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Image of Low Carb Salted Caramel Crunch Ice Cream
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups heavy whipping cream
  • 1 cup unsweetened almond milk
  • 0.75 cup erythritol
  • 1 teaspoon vanilla extract
  • 0.25 cup butter
  • 0.5 cup brown sugar substitute
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon xanthan gum
  • 0.5 cup sugar-free cookie crumbs
  • 0.25 cup chopped nuts (optional)

Directions

Step 1

In a medium saucepan over medium heat, melt the butter and add the brown sugar substitute and 0.25 teaspoon of sea salt. Stir continuously until the mixture becomes caramel colored, about 3-4 minutes.

Step 2

Add 1 cup of heavy cream to the caramel mixture, stirring constantly. Cook for another 2 minutes or until the caramel is smooth and thickened slightly. Remove from heat and let it cool to room temperature.

Step 3

In a large mixing bowl, combine the remaining heavy cream, almond milk, erythritol, vanilla extract, and xanthan gum. Mix until smooth and creamy.

Step 4

Fold the cooled caramel sauce into the cream mixture until well combined.

Step 5

Transfer the mixture into an ice cream maker and churn according to the manufacturer's instructions.

Step 6

In a separate bowl, mix the sugar-free cookie crumbs and chopped nuts until well combined.

Step 7

Once the ice cream is churned, gently fold in the cookie crumbs and nuts mixture until distributed evenly.

Step 8

Transfer the ice cream into a lidded container and sprinkle the remaining sea salt over the top. Seal the container and freeze for at least 4 hours or until the ice cream is firm.

Step 9

Serve cold and enjoy your homemade low-carb salted caramel crunch ice cream!

Nutrition Facts

Serving size (1217.8g)
Amount per serving % Daily Value*
Calories 3104.6
Total Fat 248.7g 0%
Saturated Fat 131.3g 0%
Polyunsaturated Fat 2.1g
Cholesterol 611.6mg 0%
Sodium 2106.1mg 0%
Total Carbohydrate 349.7g 0%
Dietary Fiber 7.9g 0%
Total Sugars 101.1g
Protein 15.3g 0%
Vitamin D 96.8IU 0%
Calcium 584.5mg 0%
Iron 4.7mg 0%
Potassium 507.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 1.7%
Carbs: 37.8%