Nutrition Facts for Low carb salt and vinegar almonds

Low Carb Salt and Vinegar Almonds

Satisfy your snack cravings with these irresistibly crunchy Low Carb Salt and Vinegar Almonds! Packed with bold, tangy flavor and a satisfying roasted texture, this guilt-free treat is perfect for keto diets or anyone seeking a healthier snack option. Made with just a handful of pantry staples—raw almonds, white vinegar, olive oil, and salt—this simple recipe delivers big on taste while being easy to prepare in under 30 minutes. The vinegar soak infuses the nuts with a mouth-puckering zing, while oven roasting enhances their natural nuttiness and crunch. Whether you're meal prepping for the week or need a quick snack idea, these savory almonds are sure to become a go-to favorite.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Salt and Vinegar Almonds
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups raw almonds
  • 1 cup white vinegar
  • 2 teaspoons salt
  • 1 tablespoon olive oil
  • 1 piece baking sheet
  • 1 sheet parchment paper

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized mixing bowl, combine the raw almonds and white vinegar. Stir the almonds well to ensure they are completely coated in vinegar.

Step 3

Let the almonds soak in the vinegar for about 5 minutes, stirring occasionally to ensure even flavor absorption.

Step 4

Drain the vinegar from the almonds using a fine mesh strainer, shaking off any excess vinegar.

Step 5

Return the almonds to the bowl and drizzle over the olive oil. Stir to coat the almonds evenly in the oil.

Step 6

Sprinkle the salt over the almonds, tossing to distribute the salt uniformly.

Step 7

Spread the almonds in a single layer on the prepared baking sheet.

Step 8

Bake in the preheated oven for 20 minutes, stirring halfway through to ensure even roasting.

Step 9

Remove from the oven and allow the almonds to cool completely on the baking sheet. They will crisp up further as they cool down.

Step 10

Transfer the cooled almonds to an airtight container for storage. Enjoy your low carb salt and vinegar almonds as a snack!

Nutrition Facts

Serving size (647.4g)
Amount per serving % Daily Value*
Calories 1801.7
Total Fat 154.7g 0%
Saturated Fat 12.9g 0%
Polyunsaturated Fat 36.0g
Cholesterol 0mg 0%
Sodium 4727.9mg 0%
Total Carbohydrate 61.0g 0%
Dietary Fiber 35.2g 0%
Total Sugars 12.4g
Protein 59.8g 0%
Vitamin D 0IU 0%
Calcium 775.4mg 0%
Iron 10.7mg 0%
Potassium 2241.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 12.8%
Carbs: 13.0%