Nutrition Facts for Low carb salsa con queso

Low Carb Salsa con Queso

Indulge in the creamy, flavorful perfection of Low Carb Salsa con Queso, a cheesy dip that’s as irresistible as it is keto-friendly! This homemade queso blends cream cheese, sharp cheddar, and Monterey Jack with vibrant jalapeño and red bell pepper for a bold, zesty kick. Infused with fragrant spices like cumin, paprika, and a touch of cayenne, and balanced with the brightness of tomatoes and cilantro, this dip offers a rich, layered flavor experience. Ready in just 25 minutes, it’s perfect for entertaining or satisfying snack cravings. Serve it warm with low-carb dippers like fresh veggies or keto tortilla chips for a guilt-free, crowd-pleasing treat.

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Salsa con Queso
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 4 ounces cream cheese
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup Monterey Jack cheese, shredded
  • 1 cup half-and-half
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 medium jalapeño pepper, finely chopped
  • 1 medium red bell pepper, finely chopped
  • 10 ounces canned diced tomatoes with green chiles
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Start by placing a medium saucepan over medium heat. Add the butter and allow it to melt.

Step 2

Once the butter is melted, add minced garlic, chopped jalapeño, and red bell pepper. Sauté for about 3-4 minutes until the peppers are softened and the garlic is fragrant.

Step 3

Add the cream cheese to the pan, stirring until it is completely melted and smooth.

Step 4

Stir in the half-and-half, then gradually add in the shredded cheddar and Monterey Jack cheeses. Stir constantly to ensure the cheese melts evenly and forms a creamy sauce.

Step 5

Mix in the canned diced tomatoes with green chiles, including the liquid, and stir to combine.

Step 6

Add the cumin, paprika, cayenne pepper, salt, and black pepper. Stir until the spices are fully integrated and the mixture is smooth.

Step 7

Allow the queso to gently simmer for 5 minutes, stirring occasionally, to meld all the flavors together.

Step 8

Remove from heat and stir in freshly chopped cilantro.

Step 9

Transfer the salsa con queso to a serving dish and serve warm, accompanied by your favorite low-carb dippers like celery sticks, bell pepper slices, or low-carb tortilla chips.

Nutrition Facts

Serving size (1178.1g)
Amount per serving % Daily Value*
Calories 2273.2
Total Fat 187.4g 0%
Saturated Fat 114.0g 0%
Polyunsaturated Fat 3.3g
Cholesterol 569.0mg 0%
Sodium 4818.0mg 0%
Total Carbohydrate 56.6g 0%
Dietary Fiber 7.7g 0%
Total Sugars 29.6g
Protein 103.8g 0%
Vitamin D 74.2IU 0%
Calcium 2865.1mg 0%
Iron 6.5mg 0%
Potassium 1773.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 17.8%
Carbs: 9.7%