Low Carb Salsa Brava

Transform your favorite Spanish tapas dish into a health-conscious masterpiece with this Low Carb Salsa Brava! Bursting with bold flavors from smoked paprika, cayenne, and a hint of red wine vinegar, this spicy tomato-based sauce is both keto-friendly and irresistibly delicious. Sautéed onions and garlic form a savory base, while the sauce simmers into a perfectly thickened, low-carb delight that pairs beautifully as a dip, a topping for roasted veggies, or alongside grilled meats. Ready in just 30 minutes, this quick and versatile recipe is topped with fresh parsley for a vibrant finish. Elevate your tapas night with this guilt-free classic!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, finely chopped
• 3 cloves garlic cloves, minced
• 1 cup crushed tomatoes
• 2 teaspoons paprika
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper
• 1 tablespoon red wine vinegar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup water
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a medium-sized saucepan over medium heat.

Step 2

Add the finely chopped onion and sauté for about 5 minutes, until it becomes soft and translucent.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the crushed tomatoes, paprika, smoked paprika, cayenne pepper, and stir well to combine.

Step 5

Pour in the red wine vinegar, salt, black pepper, and water. Stir to mix all ingredients together.

Step 6

Lower the heat and let the sauce simmer for 10-15 minutes, stirring occasionally, until it thickens slightly.

Step 7

Taste and adjust seasoning if necessary, adding more salt or cayenne for heat if desired.

Step 8

Once thickened, remove from heat and let the sauce cool slightly.

Step 9

Transfer the salsa to a serving bowl or jar and sprinkle with freshly chopped parsley before serving.

Step 10

Serve warm or at room temperature with your choice of grilled meats, roasted vegetables or as a dipping sauce.

Nutrition Facts

Serving size	(484.5g)

Amount per serving	% Daily Value*
Calories	390.8

Total Fat 29.8g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2398.6mg	0%
Total Carbohydrate 29.8g	0%
Dietary Fiber 8.4g	0%
Total Sugars 12.6g
Protein 5.3g	0%

Vitamin D 0IU	0%
Calcium 125.1mg	0%
Iron 4.4mg	0%
Potassium 970.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 5.2%

Carbs: 29.2%