Nutrition Facts for Low carb salsa blanca

Low Carb Salsa Blanca

Indulge in the creamy, zesty decadence of Low Carb Salsa Blanca, a rich and flavorful white sauce that elevates any dish without compromising your low-carb lifestyle. Made with a velvety blend of cream cheese, heavy cream, and Monterey Jack cheese, this recipe is perfectly seasoned with garlic, cumin, and fresh cilantro for a burst of Tex-Mex flair. A touch of diced green chiles adds a gentle kick, while Parmesan cheese delivers a savory depth. It’s ready in just 20 minutes, making it an effortless yet impressive choice for dips, toppings, or sauces. Serve it warm over grilled chicken, roasted veggies, or alongside your favorite keto-friendly chips for a flavorful experience that feels indulgent yet perfectly aligned with your dietary goals.

Nutriscore Rating: 46/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Salsa Blanca
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 8 oz Cream cheese
  • 1 cup Heavy cream
  • 1 cup Shredded Monterey Jack cheese
  • 0.25 cup Grated Parmesan cheese
  • 2 tbsp Unsalted butter
  • 1 tbsp Minced garlic
  • 4 oz Diced green chiles
  • 2 tbsp Fresh cilantro, chopped
  • 0.5 tsp Cumin powder
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper

Directions

Step 1

In a medium saucepan over medium heat, melt the unsalted butter.

Step 2

Add the minced garlic and sauté for about 1 minute until fragrant but not browned.

Step 3

Add the cream cheese to the saucepan, breaking it up with a spoon as it begins to melt.

Step 4

Slowly add the heavy cream while continuously stirring to create a smooth mixture.

Step 5

Once the cream cheese and heavy cream are blended, add the shredded Monterey Jack cheese and grated Parmesan cheese.

Step 6

Continue to stir until all the cheese has melted and the mixture is smooth and creamy.

Step 7

Stir in the diced green chiles, chopped cilantro, cumin powder, salt, and ground black pepper.

Step 8

Lower the heat and let the mixture simmer for about 2-3 minutes, stirring occasionally to prevent sticking.

Step 9

Once the salsa blanca is evenly heated and well combined, remove it from the heat.

Step 10

Serve warm as a dip with low-carb tortilla chips or as a sauce over grilled meats or vegetables.

Nutrition Facts

Serving size (754.4g)
Amount per serving % Daily Value*
Calories 2330.6
Total Fat 220.5g 0%
Saturated Fat 131.8g 0%
Polyunsaturated Fat 3.4g
Cholesterol 651.1mg 0%
Sodium 3908.7mg 0%
Total Carbohydrate 27.4g 0%
Dietary Fiber 3.2g 0%
Total Sugars 12.8g
Protein 51.9g 0%
Vitamin D 24IU 0%
Calcium 1269.0mg 0%
Iron 3.3mg 0%
Potassium 611.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.2%
Protein: 9.0%
Carbs: 4.8%