Nutrition Facts for Low carb salmon with dill

Low Carb Salmon with Dill

Savor the simplicity and freshness of this Low Carb Salmon with Dill, a perfect weeknight dinner recipe that's as nutritious as it is delicious. With tender, flaky salmon fillets brushed in a zesty blend of olive oil, lemon juice, and minced garlic, this dish is elevated by a vibrant sprinkling of fresh dill for a fragrant and herbaceous finish. The recipe comes together with just 10 minutes of prep and 12 minutes of baking, making it an ideal option for busy, health-conscious cooks. Gluten-free, keto-friendly, and packed with omega-3s, this salmon pairs beautifully with roasted vegetables or a crisp side salad for a complete low-carb meal. Whether you're meal-prepping or hosting a dinner party, this easy salmon recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 70/100
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Image of Low Carb Salmon with Dill
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh dill
  • 2 cloves garlic cloves
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Place the salmon fillets on the prepared baking sheet, ensuring they are evenly spaced.

Step 3

In a small bowl, mix together the olive oil, lemon juice, and minced garlic to create a marinade.

Step 4

Brush the marinade generously over each salmon fillet with a basting brush.

Step 5

Season the salmon fillets with sea salt and black pepper to taste.

Step 6

Sprinkle the fresh dill evenly over the salmon, pressing slightly so it adheres to the surface.

Step 7

Bake the salmon in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork.

Step 8

Remove from the oven and let rest for a few minutes before serving.

Step 9

Optional: Garnish with additional fresh dill or lemon slices before serving.

Nutrition Facts

Serving size (570.7g)
Amount per serving % Daily Value*
Calories 1190.6
Total Fat 84.1g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg 0%
Sodium 1566.8mg 0%
Total Carbohydrate 4.7g 0%
Dietary Fiber 4.5g 0%
Total Sugars 0.8g
Protein 104.7g 0%
Vitamin D 0IU 0%
Calcium 22.1mg 0%
Iron 3.6mg 0%
Potassium 89.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 35.1%
Carbs: 1.6%