Nutrition Facts for Low carb salmon sushi roll

Low Carb Salmon Sushi Roll

Indulge in the deliciousness of sushi without the carbs with this Low Carb Salmon Sushi Roll recipe! Instead of traditional rice, this innovative take uses tender, perfectly seasoned cauliflower rice as a healthy and flavorful base. Filled with creamy avocado, crisp cucumber, silky smoked salmon, and a touch of velvety cream cheese, these rolls are wrapped in nutrient-packed nori sheets for a gluten-free, keto-friendly twist on classic sushi. With minimal prep time and just a few easy steps, this recipe is perfect for a quick lunch, a light dinner, or even as an impressive appetizer for guests. Serve your handcrafted sushi rolls with soy sauce, wasabi, and pickled ginger for a complete, restaurant-quality experience at home.

Nutriscore Rating: 73/100
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Image of Low Carb Salmon Sushi Roll
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 medium head cauliflower
  • 2 tablespoons rice vinegar
  • 4 sheets nori sheets
  • 200 grams sliced smoked salmon
  • 100 grams cream cheese
  • 1 medium cucumber
  • 1 ripe avocado
  • 2 tablespoons soy sauce
  • 1 teaspoon wasabi
  • 50 grams pickled ginger

Directions

Step 1

Start by preparing the cauliflower rice. Cut the cauliflower into florets and place them in a food processor. Pulse until it resembles rice grains.

Step 2

In a large non-stick skillet over medium heat, add the cauliflower rice and cook for about 5 minutes or until it is tender. Stir it occasionally to prevent burning.

Step 3

Transfer the cooked cauliflower rice to a bowl and mix in the rice vinegar. Allow it to cool completely.

Step 4

Prepare your vegetables by peeling and cutting the cucumber into thin strips and slicing the avocado thinly.

Step 5

Place a bamboo sushi mat on a flat surface and cover it with plastic wrap. Lay a nori sheet on top.

Step 6

Spread an even layer of cauliflower rice over the nori sheet, leaving about 1 inch of nori uncovered on the top edge.

Step 7

Add a layer of smoked salmon, followed by a few strips of cucumber, a slice of avocado, and a spoonful of cream cheese along the center of the rice.

Step 8

Using the sushi mat as a guide, carefully roll the nori sheet over the filling, pressing gently to ensure a tight roll. Continue rolling until you reach the uncovered edge of the nori.

Step 9

Dampen the uncovered edge of the nori with a little water and press to seal the roll.

Step 10

Repeat the process with the remaining ingredients to create additional rolls.

Step 11

Using a sharp knife, slice each roll into 8 equal pieces, wiping the knife clean with a damp cloth between cuts to ensure clean slices.

Step 12

Serve the sushi rolls with soy sauce, a dab of wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (1226.8g)
Amount per serving % Daily Value*
Calories 1024.7
Total Fat 67.2g 0%
Saturated Fat 26.1g 0%
Polyunsaturated Fat 4.5g
Cholesterol 147mg 0%
Sodium 4062.3mg 0%
Total Carbohydrate 58.2g 0%
Dietary Fiber 24.4g 0%
Total Sugars 17.7g
Protein 61.3g 0%
Vitamin D 1370IU 0%
Calcium 345.5mg 0%
Iron 6.6mg 0%
Potassium 3312.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 22.6%
Carbs: 21.5%