Nutrition Facts for Low carb salmon nigiri

Low Carb Salmon Nigiri

Transform your sushi nights with this irresistibly fresh and light Low Carb Salmon Nigiri recipe! Perfect for keto enthusiasts or anyone watching their carb intake, this dish replaces traditional sushi rice with fluffy, seasoned cauliflower rice, giving you all the flavor of classic salmon nigiri without the carbs. Delicate slices of chilled salmon rest atop oblong bites of tangy, umami-infused cauliflower rice, with a hint of wasabi adding the perfect touch of heat. Serve it with soy sauce for dipping and zesty pickled ginger for a palate-cleansing twist. Ready in just 40 minutes, this healthy, protein-packed sushi alternative is as visually stunning as it is delicious, offering an authentic Japanese dining experience from the comfort of your home.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Salmon Nigiri
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 grams skinless salmon fillet
  • 1 medium head cauliflower
  • 2 tablespoons rice vinegar
  • 1 teaspoon powdered erythritol
  • 0.5 teaspoon salt
  • 1 teaspoon wasabi paste
  • 2 tablespoons soy sauce
  • 50 grams pickled ginger

Directions

Step 1

Cut the salmon fillet into thin slices, about 2-3 inches long and 1-inch wide. Place them in the refrigerator while you prepare the 'rice'.

Step 2

Remove leaves and stem from the cauliflower and chop into small florets. Using a food processor, pulse the cauliflower until it resembles small grains of rice.

Step 3

Transfer the cauliflower rice to a microwave-safe bowl and microwave for 2-3 minutes, until tender but not mushy. Let it cool slightly.

Step 4

In a small bowl, combine rice vinegar, powdered erythritol, and salt. Stir until the erythritol and salt dissolve completely.

Step 5

Mix the vinegar solution into the cauliflower rice, ensuring it's evenly distributed. Allow the cauliflower rice to cool completely.

Step 6

Take a small amount of the cauliflower rice and form it into an oblong mound roughly the size of your thumb.

Step 7

Place a small dot of wasabi paste on the center of the rice mound, then lay a slice of chilled salmon on top, gently pressing to adhere.

Step 8

Repeat with the remaining salmon and cauliflower rice until all the nigiri pieces are made.

Step 9

Serve the nigiri with soy sauce and pickled ginger on the side for dipping and palate cleansing.

Nutrition Facts

Serving size (874.1g)
Amount per serving % Daily Value*
Calories 706.3
Total Fat 25.4g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 0.4g
Cholesterol 183.1mg 0%
Sodium 3817.3mg 0%
Total Carbohydrate 33.9g 0%
Dietary Fiber 11.3g 0%
Total Sugars 9.8g
Protein 88.1g 0%
Vitamin D 1110.4IU 0%
Calcium 191.2mg 0%
Iron 4.3mg 0%
Potassium 3059.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 49.2%
Carbs: 18.9%