Nutrition Facts for Low carb salmon avocado toast

Low Carb Salmon Avocado Toast

Elevate your breakfast or brunch game with this *Low Carb Salmon Avocado Toast*, a nutrient-packed, keto-friendly twist on a beloved classic! Creamy mashed avocado seasoned with a hint of lemon, salt, and pepper is generously spread over crisp almond flour bread, creating the perfect low-carb base. Topped with silky smoked salmon, briny capers, thinly sliced red onion, and a garnish of fresh dill, this dish offers a delightful balance of flavors and textures in every bite. Finished with a drizzle of olive oil for a touch of richness, this easy-to-make recipe is ready in just 15 minutes and perfect for those following low-carb, gluten-free, or paleo lifestyles. Whether you're hosting a weekend brunch or treating yourself to a quick weekday meal, this vibrant dish is as stunning as it is satisfying!

Nutriscore Rating: 78/100
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Image of Low Carb Salmon Avocado Toast
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Almond flour bread or low-carb bread
  • 1 large Ripe avocado
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 ounces Smoked salmon
  • 2 teaspoons Capers
  • 0.25 small Red onion
  • 1 tablespoon Fresh dill
  • 1 teaspoon Olive oil

Directions

Step 1

Toast the slices of almond flour bread or low-carb bread until they are golden brown and crisp, about 3-5 minutes.

Step 2

While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small mixing bowl.

Step 3

Add the lemon juice, salt, and black pepper to the avocado and mash it using a fork until it reaches a creamy consistency.

Step 4

Finely slice the red onion and roughly chop the fresh dill.

Step 5

Once the bread is toasted, spread the avocado mixture evenly over each slice.

Step 6

Layer the smoked salmon evenly over the avocado mixture on each slice of bread.

Step 7

Sprinkle with capers and scatter the sliced red onion on top.

Step 8

Garnish with chopped dill and drizzle a little olive oil over each toast for added flavor.

Step 9

Serve immediately and enjoy your delicious low-carb salmon avocado toast!

Nutrition Facts

Serving size (439.5g)
Amount per serving % Daily Value*
Calories 936.5
Total Fat 76.4g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 2.5g
Cholesterol 26.1mg 0%
Sodium 1803.0mg 0%
Total Carbohydrate 31.5g 0%
Dietary Fiber 20.2g 0%
Total Sugars 4.1g
Protein 37.4g 0%
Vitamin D 775.6IU 0%
Calcium 172.4mg 0%
Iron 4.6mg 0%
Potassium 1446.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 15.5%
Carbs: 13.1%