Nutrition Facts for Low carb salmon avocado roll

Low Carb Salmon Avocado Roll

Delight in the fresh, vibrant flavors of the Low Carb Salmon Avocado Roll—a healthy, keto-friendly alternative to traditional sushi rolls. This quick and easy no-rice recipe swaps out high-carb elements for thin cucumber slices, creating a crisp and refreshing wrap for the creamy avocado, tender salmon, and silky cream cheese. Perfectly balanced with sesame seeds for a nutty crunch and served alongside soy sauce, wasabi, and pickled ginger for that signature sushi experience, this dish is light yet satisfying. Ready in just 20 minutes with no cooking required, it’s the ultimate low-carb snack or appetizer that’s sure to impress with its elegance and simplicity.

Nutriscore Rating: 77/100
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Image of Low Carb Salmon Avocado Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams fresh salmon fillet
  • 1 medium avocado
  • 1 large recipe cucumber
  • 50 grams cream cheese
  • 2 tablespoons soy sauce
  • 1 teaspoon wasabi paste
  • 30 grams pickled ginger
  • 1 tablespoon sesame seeds

Directions

Step 1

Begin by preparing your cucumber. Using a mandoline or a sharp knife, slice the cucumber lengthwise into thin strips. Aim for around 16 strips. Set aside to use as wraps for your roll.

Step 2

Next, cut the salmon fillet into thin, long strips. Try to make them even for easy rolling.

Step 3

Halve the avocado, remove the pit, and slice the avocado thinly. Each slice should be about 1/4 inch thick.

Step 4

Take a cucumber strip and lay it flat on a clean surface. Spread a thin layer of cream cheese along the center of the strip.

Step 5

Place a piece of salmon and a slice of avocado on top of the cream cheese layer.

Step 6

Carefully roll the cucumber strip around the salmon and avocado to create a tight roll. The cream cheese will help seal the roll. Repeat the process until all ingredients are used up.

Step 7

Sprinkle sesame seeds over the rolls for added flavor and texture.

Step 8

Serve the rolls with soy sauce on the side. Garnish with wasabi paste and pickled ginger.

Nutrition Facts

Serving size (775.4g)
Amount per serving % Daily Value*
Calories 914.6
Total Fat 61.4g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 5.8g
Cholesterol 172.6mg 0%
Sodium 1893.6mg 0%
Total Carbohydrate 33.0g 0%
Dietary Fiber 13.8g 0%
Total Sugars 8.9g
Protein 63.9g 0%
Vitamin D 740.3IU 0%
Calcium 179.3mg 0%
Iron 4.0mg 0%
Potassium 2410.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 27.2%
Carbs: 14.0%