Low Carb Salisbury Steak
Satisfy your comfort food cravings without breaking your low-carb goals with this hearty and flavorful Low Carb Salisbury Steak recipe. Juicy, perfectly seasoned beef patties are crafted with almond flour for a gluten-free twist and seared to perfection before being smothered in a rich, velvety mushroom gravy thickened with keto-friendly xanthan gum. Ready in just 50 minutes, this easy-to-make dish is a low-carb dream come true, delivering a protein-packed meal that’s perfect for weeknights or special occasions. Serve it alongside cauliflower mash or roasted vegetables for a complete, guilt-free comfort food feast.
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Ingredients
- 1 lb ground beef
- 1 large egg
- 0.25 cup almond flour
- 1 tbsp Worcestershire sauce
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp olive oil
- 2 tbsp butter
- 8 oz mushrooms
- 2 cups beef broth
- 0.5 tsp xanthan gum
- 2 tbsp fresh parsley
Directions
Step 1
In a large bowl, combine ground beef, egg, almond flour, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Step 2
Divide the mixture into 4 equal portions and form each portion into an oval-shaped patty about 1/2 inch thick.
Step 3
Heat olive oil in a large skillet over medium-high heat. Add the beef patties and cook for 4-5 minutes on each side, or until browned and cooked through. Remove patties from the skillet and set aside.
Step 4
In the same skillet, add butter and let it melt. Then add sliced mushrooms and cook for 5-7 minutes until they are golden brown and softened.
Step 5
Add beef broth to the skillet, stirring to scrape up any browned bits from the bottom of the pan. Bring to a simmer.
Step 6
Sprinkle xanthan gum over the simmering broth and whisk continuously until the gravy thickens, about 2-3 minutes.
Step 7
Return the beef patties to the skillet, spoon the mushroom gravy over them, and let them simmer together for another 5 minutes to meld the flavors.
Step 8
Garnish with chopped fresh parsley before serving. Enjoy your low-carb Salisbury steak hot!
Nutrition Facts
| Serving size | (1327.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1921.7 |
| Total Fat 161.4g | 0% |
| Saturated Fat 53.9g | 0% |
| Polyunsaturated Fat 9.1g | |
| Cholesterol 606.4mg | 0% |
| Sodium 4088.4mg | 0% |
| Total Carbohydrate 24.1g | 0% |
| Dietary Fiber 6.9g | 0% |
| Total Sugars 8.3g | |
| Protein 102.4g | 0% |
| Vitamin D 58.2IU | 0% |
| Calcium 203.2mg | 0% |
| Iron 13.7mg | 0% |
| Potassium 2661.2mg | 0% |
Source of Calories