Low Carb Salade de Tomates
Delight your taste buds with this vibrant Low Carb Salade de Tomates, a refreshing French-inspired salad that combines simplicity with bold, fresh flavors. Packed with juicy cherry tomatoes, crisp red onion, and fragrant basil, this low-carb dish is tossed in a tangy homemade dressing of olive oil, red wine vinegar, and Dijon mustard. Ready in just 15 minutes with no cooking required, it’s the perfect quick and healthy side dish or appetizer. Whether you're hosting a summer gathering or meal-prepping a light lunch, this low-carb tomato salad is an effortless way to add a burst of flavor to your menu.
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Ingredients
- 400 grams Cherry tomatoes
- 0.5 medium Red onion
- 10 leaves Fresh basil leaves
- 2 tablespoons Olive oil
- 1 tablespoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Rinse and pat dry the cherry tomatoes. Slice each tomato in half and place in a large salad bowl.
Step 2
Peel and finely slice half a red onion into thin rings, and add them to the bowl with the tomatoes.
Step 3
Chop the fresh basil leaves roughly and add them to the salad bowl for an aromatic touch.
Step 4
In a small bowl or a jar, combine olive oil, red wine vinegar, and Dijon mustard. Whisk or shake well to blend the dressing.
Step 5
Pour the dressing over the tomato mixture and gently toss to combine all the ingredients and coat them evenly with the dressing.
Step 6
Season the salad with salt and black pepper, toss again, and adjust seasoning to taste if necessary.
Step 7
For the best flavor, allow the salad to sit for about 10 minutes at room temperature before serving, to enable the flavors to meld together.
Step 8
Serve the Low Carb Salade de Tomates as a refreshing side dish or a light appetizer.
Nutrition Facts
| Serving size | (520.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.8 |
| Total Fat 29.9g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 732.7mg | 0% |
| Total Carbohydrate 22.2g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 13.2g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.2mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 1081.1mg | 0% |
Source of Calories