Low Carb Sahnesauce

Elevate your low-carb meals with this luscious Low Carb Sahnesauce, a creamy and flavorful sauce that’s perfect for keto-friendly dishes! Made with rich heavy cream, decadent Parmesan cheese, and a hint of brightness from fresh parsley and a squeeze of lemon juice, this silky sauce comes together in just 20 minutes. The golden sautéed garlic and melted butter create a deep, savory base, while the Parmesan adds a delightful nutty depth. Ideal for drizzling over grilled chicken, roasted veggies, or zucchini noodles, this versatile recipe is as satisfying as it is easy to prepare. With its simple ingredients and quick prep time, this Low Carb Sahnesauce is sure to become a staple in your low-carb cooking repertoire.

Nutriscore Rating: 43/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup heavy cream
• 2 tablespoons unsalted butter
• 2 units garlic cloves, minced
• 1 cup Parmesan cheese, grated
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper, freshly ground
• 1 teaspoon lemon juice

Directions

Step 1

Melt the unsalted butter in a medium saucepan over medium heat.

Step 2

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to brown the garlic.

Step 3

Reduce the heat to low and add the heavy cream, stirring continuously.

Step 4

Slowly add the grated Parmesan cheese, stirring until melted and fully incorporated.

Step 5

Add the salt, pepper, and lemon juice, whisking to combine.

Step 6

Allow the sauce to simmer gently, stirring occasionally, for about 10 minutes until it thickens to your desired consistency.

Step 7

Stir in the fresh chopped parsley just before removing the saucepan from the heat.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve immediately over your choice of protein or vegetables.

Nutrition Facts

Serving size	(370.2g)

Amount per serving	% Daily Value*
Calories	1338.6

Total Fat 128.1g	0%
Saturated Fat 78.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 382mg	0%
Sodium 2628.6mg	0%
Total Carbohydrate 3.2g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.2g
Protein 32.9g	0%

Vitamin D 0IU	0%
Calcium 916.7mg	0%
Iron 0.7mg	0%
Potassium 112.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.9%

Protein: 10.1%

Carbs: 1.0%