Nutrition Facts for Low carb saganaki

Low Carb Saganaki

Indulge in the bold flavors of this **Low Carb Saganaki**, a delightful twist on the classic Greek dish that’s perfect for those watching their carb intake. Featuring thick slices of rich and savory kefalotyri or halloumi cheese, delicately coated in almond flour and pan-fried to golden, crispy perfection, this recipe is a true crowd-pleaser. The buttery, olive oil-infused crust is elevated with a zesty drizzle of fresh lemon juice and a fragrant sprinkle of oregano, creating a balance of textures and flavors that’s truly irresistible. Ready in just 20 minutes and served hot, this keto-friendly saganaki makes an ideal appetizer or indulgent snack. Perfect for entertaining or a quick gourmet treat, it's a low-carb way to bring Mediterranean magic to your table!

Nutriscore Rating: 44/100
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Image of Low Carb Saganaki
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 300 grams Kefalotyri or Halloumi cheese
  • 50 grams Almond flour
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 medium Lemon
  • 5 grams Fresh oregano
  • 1 teaspoon Black pepper

Directions

Step 1

Cut the kefalotyri or halloumi cheese into thick slices, approximately 1.5 cm (0.6 inches) in thickness.

Step 2

In a shallow dish, place the almond flour. Coat each cheese slice well in the almond flour, pressing lightly to ensure the flour sticks to the cheese.

Step 3

Heat a non-stick skillet over medium heat and add the olive oil and butter. Allow the butter to melt and the mixture to become hot, but not smoking.

Step 4

Carefully place the almond-coated cheese slices into the skillet. Fry for about 2-3 minutes on each side, or until golden brown and crispy.

Step 5

While the cheese is frying, juice the lemon and set aside the juice. Chop the fresh oregano finely.

Step 6

Once the cheese slices are cooked, transfer them onto a serving platter.

Step 7

Sprinkle the fresh oregano and black pepper over the cheese. Drizzle with the fresh lemon juice right before serving.

Step 8

Serve immediately while hot, enjoying the delightful combination of crispy texture and zesty freshness.

Nutrition Facts

Serving size (471.3g)
Amount per serving % Daily Value*
Calories 1979.3
Total Fat 176.7g 0%
Saturated Fat 86.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 332mg 0%
Sodium 3609.2mg 0%
Total Carbohydrate 24.1g 0%
Dietary Fiber 9.6g 0%
Total Sugars 4.8g
Protein 87.3g 0%
Vitamin D 60IU 0%
Calcium 2318.6mg 0%
Iron 5.5mg 0%
Potassium 480.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 17.2%
Carbs: 4.7%