Low Carb Rum and Raisin Chocolate

Indulge in the guilt-free decadence of Low Carb Rum and Raisin Chocolate, a luxurious homemade treat that’s rich, aromatic, and keto-friendly! This recipe combines the intense flavors of unsweetened cocoa powder and sugar-free dark chocolate with the warm, boozy notes of dark rum-soaked raisins for a sophisticated twist. Sweetened naturally with erythritol and enhanced by a hint of vanilla and sea salt, this easy-to-make dessert is perfect for satisfying your chocolate cravings while staying low-carb. With just 10 minutes of prep and cook time, plus a simple no-bake technique, this silky, melt-in-your-mouth chocolate is perfect for entertaining or an indulgent snack. Serve chilled and enjoy a perfectly balanced treat that's as elegant as it is diet-conscious.

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 10

Ingredients

• 0.5 cup unsweetened cocoa powder
• 0.25 cup coconut oil
• 0.25 cup erythritol
• 100 grams dark chocolate, sugar-free
• 0.25 cup raisins
• 0.25 cup dark rum
• 1 teaspoon vanilla extract
• 0.25 teaspoon sea salt

Directions

Step 1

In a small bowl, soak the raisins in rum for at least 1 hour, or until they are plump and infused with the rum flavor.

Step 2

In a heat-safe bowl, combine the coconut oil and erythritol. Place the bowl over a pot of simmering water, making sure the bottom of the bowl does not touch the water, and stir until the coconut oil is melted and the erythritol is dissolved.

Step 3

Add the unsweetened cocoa powder to the melted coconut oil and erythritol mixture and stir until well combined.

Step 4

Break the sugar-free dark chocolate into small pieces and add it to the cocoa mixture. Stir until the chocolate is completely melted and the mixture is smooth.

Step 5

Stir in the vanilla extract and sea salt until evenly distributed.

Step 6

Remove the mixture from heat and allow it to cool slightly.

Step 7

Drain the rum-soaked raisins, reserving the rum for another use if desired, and fold them into the chocolate mixture.

Step 8

Pour the mixture into a silicone chocolate mold or a lined tray, smoothing out the top with a spatula.

Step 9

Refrigerate the chocolate for at least 1 to 2 hours or until completely set.

Step 10

Once set, remove the chocolate from the mold or tray and break it into pieces. Store in an airtight container in the refrigerator until ready to serve.

Nutrition Facts

Serving size	(440.4g)

Amount per serving	% Daily Value*
Calories	1555.6

Total Fat 105.6g	0%
Saturated Fat 75.8g	0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg	0%
Sodium 608.7mg	0%
Total Carbohydrate 217.1g	0%
Dietary Fiber 61.3g	0%
Total Sugars 29.0g
Protein 31.8g	0%

Vitamin D 0IU	0%
Calcium 235.5mg	0%
Iron 26.5mg	0%
Potassium 2782.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 6.5%

Carbs: 44.6%