Low Carb Rotisserie Chicken Wings
Indulge in the irresistible flavors of these Low Carb Rotisserie Chicken Wings—a perfect combination of crispy, golden-brown perfection and bold, savory spices. Packed with paprika, garlic, onion, thyme, and oregano, each wing is marinated in a zesty olive oil and lemon mixture for a burst of flavor in every bite. With just 10 minutes of prep time and a simple oven-baking method, this recipe delivers the classic rotisserie-style taste without the hassle of a rotisserie oven. Perfect for keto and low-carb lifestyles, these wings are an easy, crowd-pleasing option for game day snacks, weeknight dinners, or meal prep. Serve them warm, paired with your favorite low-carb dipping sauce, for a guilt-free indulgence that everyone will love.
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Ingredients
- 2 pounds Chicken wings
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a large bowl, mix together the olive oil, paprika, garlic powder, onion powder, dried thyme, dried oregano, salt, black pepper, and lemon juice to form a marinade.
Step 3
Add the chicken wings to the marinade, ensuring each wing is thoroughly coated.
Step 4
Cover the bowl with plastic wrap and let the wings marinate for at least 15 minutes at room temperature. For more intense flavor, marinate for up to 2 hours in the refrigerator.
Step 5
Line a baking sheet with aluminum foil and place a wire rack on top.
Step 6
Arrange the marinated chicken wings in a single layer on the wire rack.
Step 7
Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through, until they are crispy and golden brown.
Step 8
Remove the wings from the oven and let them rest for a few minutes before serving.
Step 9
Serve warm, optionally with a low-carb dipping sauce of your choice.
Nutrition Facts
| Serving size | (966.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2908.8 |
| Total Fat 211.8g | 0% |
| Saturated Fat 48.4g | 0% |
| Polyunsaturated Fat 53.8g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 6168.3mg | 0% |
| Total Carbohydrate 62.4g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 1.6g | |
| Protein 177.4g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 243.3mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 1746.0mg | 0% |
Source of Calories