Low Carb Rotisserie Chicken Salad
Indulge in the perfect blend of creamy textures and crisp flavors with this Low Carb Rotisserie Chicken Salad, a quick and healthy meal that's ready in just 20 minutes! Featuring tender, shredded rotisserie chicken paired with crunchy celery, tangy red onion, and vibrant mixed greens, this salad gets a flavor boost from a zesty dressing made with mayo, Dijon mustard, fresh dill, and a splash of lemon juice. The addition of luscious avocado takes this dish to the next level, making it delightfully filling while keeping it low carb and keto-friendly. Serve it as a light lunch or a refreshing dinner option, and enjoy a satisfying meal packed with textures and fresh flavors—all without breaking your carb goals. Perfect for meal prep or casual entertaining, this versatile chicken salad is your new go-to for effortless healthy eating!
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Ingredients
- 1 whole Rotisserie chicken
- 2 pieces Celery stalks
- 0.5 medium Red onion
- 0.5 cups Mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh dill
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 large Avocado
- 4 cups Mixed salad greens
Directions
Step 1
Begin by shredding the rotisserie chicken. Remove the skin and bones, and shred the meat into bite-sized pieces into a large mixing bowl.
Step 2
Finely dice the celery and red onion. Add them to the bowl with the shredded chicken.
Step 3
In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, chopped fresh dill, salt, and black pepper to create the dressing.
Step 4
Pour the dressing over the chicken mixture and toss well to ensure all ingredients are evenly coated.
Step 5
Halve the avocado, remove the pit, and scoop out the flesh. Slice it into thin slices or cubes, as preferred.
Step 6
Gently fold the avocado into the chicken salad mixture to combine.
Step 7
Taste the salad and adjust seasoning with more salt and pepper if necessary.
Step 8
Serve the chicken salad over a bed of mixed salad greens, dividing evenly among plates.
Step 9
Enjoy your delicious and healthy low carb rotisserie chicken salad!
Nutrition Facts
| Serving size | (1842.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3633.6 |
| Total Fat 246.6g | 0% |
| Saturated Fat 45.0g | 0% |
| Polyunsaturated Fat 20.5g | |
| Cholesterol 1473.6mg | 0% |
| Sodium 6060.1mg | 0% |
| Total Carbohydrate 55.6g | 0% |
| Dietary Fiber 17.7g | 0% |
| Total Sugars 8.4g | |
| Protein 309.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 340.5mg | 0% |
| Iron 12.0mg | 0% |
| Potassium 4948.7mg | 0% |
Source of Calories