Low Carb Roti Jala
Dive into the world of Malaysian-inspired cuisine with this Low Carb Roti Jala, a keto-friendly twist on the traditional lacy, net-like crepes. Made with a blend of almond flour, coconut flour, and psyllium husk powder, these golden, turmeric-infused creations are both gluten-free and satisfying. The batter comes together effortlessly with unsweetened almond milk, eggs, and buttery richness, ensuring a soft yet sturdy texture perfect for folding. Cooked in a delicate web pattern using a squeeze bottle or traditional Roti Jala mould, these crepes are a feast for the eyes as well as the taste buds. Serve them warm with your favorite low-carb curry or dip, and transform your meal into a visually stunning and guilt-free delight. Ready in just 30 minutes, this beautifully intricate dish is perfect for low-carb enthusiasts and adventurous eaters alike.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 120 grams Almond flour
- 30 grams Coconut flour
- 10 grams Psyllium husk powder
- 240 milliliters Unsweetened almond milk
- 3 large Eggs
- 0.5 teaspoons Salt
- 1 teaspoon Turmeric powder
- 2 tablespoons Melted butter or ghee
- 1 tablespoon Coconut oil or olive oil
Directions
Step 1
In a large mixing bowl, combine the almond flour, coconut flour, and psyllium husk powder.
Step 2
In a separate bowl, whisk together the almond milk, eggs, salt, and turmeric powder until well combined.
Step 3
Gradually add the wet ingredients to the dry ingredients, stirring continuously to avoid lumps. Mix until you have a smooth batter.
Step 4
Stir in the melted butter or ghee to the batter.
Step 5
Heat a non-stick frying pan over medium heat and lightly coat it with coconut oil or olive oil.
Step 6
Pour the batter into a squeeze bottle or a traditional roti jala mould if you have one.
Step 7
Squeeze the batter in a lacy, crisscross pattern onto the hot pan, covering the entire surface.
Step 8
Cook the roti jala for about 2-3 minutes, or until the edges start to lift and turn golden. The center should also set.
Step 9
Carefully fold the cooked roti jala in half and then fold again to create a triangle shape.
Step 10
Remove from the pan and repeat with the remaining batter. Serve warm with your favorite curry or dip.
Nutrition Facts
| Serving size | (605.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1433.6 |
| Total Fat 118.5g | 0% |
| Saturated Fat 39.2g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 620.9mg | 0% |
| Sodium 1579.7mg | 0% |
| Total Carbohydrate 57.1g | 0% |
| Dietary Fiber 33.2g | 0% |
| Total Sugars 7.3g | |
| Protein 52.0g | 0% |
| Vitamin D 220.2IU | 0% |
| Calcium 806.9mg | 0% |
| Iron 11.2mg | 0% |
| Potassium 642.5mg | 0% |
Source of Calories