Nutrition Facts for Low carb rose milk

Low Carb Rose Milk

Delight in the fragrant allure of Low Carb Rose Milk, a refreshing and guilt-free spin on the classic rose milk beverage. This recipe combines unsweetened almond milk with delicate rose water, subtle vanilla extract, and a touch of natural sweetness from erythritol, making it perfect for those following a low-carb or keto diet. The optional drop of red food coloring gives it a charming blush pink hue, while six cooling ice cubes make it an irresistible thirst-quencher on a hot day. Ready in just five minutes with no cooking required, this elegant drink is simple, quick, and utterly satisfying. Perfect for afternoon indulgence or a light dessert, Low Carb Rose Milk is the perfect way to elevate your day with floral-inspired elegance.

Nutriscore Rating: 72/100
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Image of Low Carb Rose Milk
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups unsweetened almond milk
  • 1 tablespoon rose water
  • 2 tablespoons erythritol
  • 0.5 teaspoons vanilla extract
  • 1 drop red food coloring (optional)
  • 6 pieces ice cubes

Directions

Step 1

In a medium-sized mixing bowl or a large measuring cup, whisk together the unsweetened almond milk and erythritol until the sweetener is completely dissolved.

Step 2

Add the rose water and vanilla extract to the almond milk, stirring well to combine.

Step 3

If you desire a pink hue for your rose milk, add a drop of red food coloring and stir until evenly distributed. Adjust the color by adding another drop if necessary.

Step 4

Fill two serving glasses with ice cubes.

Step 5

Pour the prepared rose milk over the ice in each glass.

Step 6

Serve immediately and enjoy your refreshing low-carb rose milk!

Nutrition Facts

Serving size (709.1g)
Amount per serving % Daily Value*
Calories 84.1
Total Fat 6.2g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 293.0mg 0%
Total Carbohydrate 26.8g 0%
Dietary Fiber 0.5g 0%
Total Sugars 0.3g
Protein 3.0g 0%
Vitamin D 175.7IU 0%
Calcium 844.5mg 0%
Iron 1.6mg 0%
Potassium 175.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 6.9%
Carbs: 61.3%