Low Carb Roasted Vegetables with Feta

Elevate your side dish game with this vibrant and flavorful Low Carb Roasted Vegetables with Feta recipe! Bursting with colorful zucchini, red bell pepper, broccoli, cherry tomatoes, and red onion, these oven-roasted vegetables are seasoned to perfection with garlic, oregano, and a drizzle of extra virgin olive oil. Roasted at high heat for a tender yet slightly caramelized texture, they’re then topped with creamy, tangy feta cheese for a mouthwatering finish. This quick and healthy dish is low carb, vegetarian, and ready in under 45 minutes, making it perfect for busy weeknights or as a wholesome addition to your holiday table. Garnish with fresh parsley for a pop of freshness and serve warm to enjoy every delightful bite!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 medium Zucchini
• 1 medium Red bell pepper
• 2 cups Broccoli florets
• 1 cup Cherry tomatoes
• 1 medium Red onion
• 3 tablespoons Extra virgin olive oil
• 3 Garlic cloves
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 100 grams Feta cheese
• 2 tablespoons Fresh parsley (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash all the vegetables thoroughly. Cut the zucchini into half-moons, the red bell pepper into strips, and the red onion into wedges. Halve the cherry tomatoes and separate the broccoli into small florets.

Step 3

Place all the cut vegetables (zucchini, red bell pepper, broccoli florets, cherry tomatoes, and red onion) into a large mixing bowl.

Step 4

Mince the garlic cloves and add them to the bowl of vegetables.

Step 5

Add the extra virgin olive oil, dried oregano, salt, and black pepper to the vegetables. Toss everything well to ensure the vegetables are evenly coated with the oil and seasonings.

Step 6

Spread the seasoned vegetables on a large baking sheet in a single layer.

Step 7

Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and slightly charred at the edges. Stir them halfway through the cooking time to ensure even roasting.

Step 8

While the vegetables are roasting, crumble the feta cheese and set aside.

Step 9

Once the vegetables are done roasting, remove them from the oven and transfer them to a serving dish.

Step 10

Sprinkle the crumbled feta cheese over the warm roasted vegetables.

Step 11

Garnish with chopped fresh parsley (optional) before serving.

Step 12

Serve immediately for the best flavor and texture.

Nutrition Facts

Serving size	(935.5g)

Amount per serving	% Daily Value*
Calories	870.6

Total Fat 65.0g	0%
Saturated Fat 19.6g	0%
Polyunsaturated Fat 0.7g
Cholesterol 89mg	0%
Sodium 4256.9mg	0%
Total Carbohydrate 55.9g	0%
Dietary Fiber 13.2g	0%
Total Sugars 29.4g
Protein 27.3g	0%

Vitamin D 16IU	0%
Calcium 694.2mg	0%
Iron 4.8mg	0%
Potassium 1338.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 11.9%

Carbs: 24.4%