Low Carb Roasted Red Pepper Spread

Prepare to fall in love with bold, smoky flavors in this Low Carb Roasted Red Pepper Spread. This creamy and satisfying dip combines charred red bell peppers, toasted almonds, and silky cream cheese, creating a rich and deliciously wholesome spread that's perfect for a low-carb lifestyle. Seasoned with aromatic garlic, zesty lemon juice, fresh parsley, and a hint of smoked paprika, this recipe is a flavor-packed highlight for any gathering. Not only is it simple to make with minimal prep time, but it also pairs beautifully with fresh veggies, low-carb crackers, or even as a sauce for grilled proteins. Whether you're hosting a party or looking for a versatile snack with Mediterranean-inspired flair, this roasted red pepper spread is sure to impress.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 3 large red bell peppers
• 2 tablespoons olive oil
• 0.5 cup almonds
• 2 large garlic cloves
• 1 tablespoon lemon juice
• 0.25 cup fresh parsley
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 teaspoon smoked paprika
• 4 ounces cream cheese

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and pat dry the red bell peppers. Place them on a baking sheet lined with parchment paper.

Step 3

Drizzle 1 tablespoon of olive oil over the peppers and ensure they're evenly coated.

Step 4

Roast in the preheated oven for about 20 minutes, turning once halfway through, until the peppers are charred and tender.

Step 5

Remove the peppers from the oven and place them in a bowl. Cover the bowl with plastic wrap or a lid and let them steam for 10 minutes. This makes peeling easier.

Step 6

Meanwhile, lightly toast the almonds in a dry skillet over medium heat, stirring frequently until golden brown and fragrant. Allow them to cool.

Step 7

After steaming, peel the skins off the red peppers, remove the stems, and discard the seeds.

Step 8

In a food processor, combine the peeled roasted red peppers, toasted almonds, garlic cloves, lemon juice, parsley, cumin, salt, black pepper, smoked paprika, and cream cheese.

Step 9

Process the mixture until smooth and creamy, scraping down the sides as necessary.

Step 10

Taste and adjust seasoning if needed, adding more salt or lemon juice to suit your preference.

Step 11

Transfer the spread to a serving bowl and drizzle with the remaining 1 tablespoon of olive oil before serving, if desired.

Step 12

Serve immediately or refrigerate for a couple of hours to allow the flavors to meld. Enjoy as a dip with fresh veggies or as a spread on low-carb crackers or bread.

Nutrition Facts

Serving size	(818.9g)

Amount per serving	% Daily Value*
Calories	1288.3

Total Fat 104.5g	0%
Saturated Fat 30.2g	0%
Polyunsaturated Fat 4.3g
Cholesterol 114.5mg	0%
Sodium 1571.4mg	0%
Total Carbohydrate 61.1g	0%
Dietary Fiber 22.8g	0%
Total Sugars 27.0g
Protein 28.6g	0%

Vitamin D 0IU	0%
Calcium 399.8mg	0%
Iron 8.5mg	0%
Potassium 1589.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 8.8%

Carbs: 18.8%