Low Carb Roasted Chicken Kebab

Fire up your taste buds with this Low Carb Roasted Chicken Kebab recipe, a perfect blend of bold Mediterranean-inspired flavors and wholesome ingredients. Tender, marinated chicken cubes are infused with a vibrant mix of olive oil, zesty lemon juice, garlic, and warming spices like cumin, coriander, and paprika, then skewered alongside fresh vegetables like red onion, green bell pepper, and juicy cherry tomatoes. Roasted to perfection in the oven, these kebabs boast a deliciously smoky char while remaining juicy and succulent. With just 20 minutes of prep and a low-carb profile, they’re an excellent choice for a healthy, protein-packed weeknight meal or a crowd-pleasing appetizer. Serve them hot with a crisp side salad or your favorite keto-friendly dipping sauce for a guilt-free, flavor-packed feast.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breasts
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 units Garlic cloves, minced
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 medium Red onion, cut into chunks
• 1 medium Green bell pepper, cut into chunks
• 1 cup Cherry tomatoes
• 8 units Wooden or metal skewers

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and place them in a large mixing bowl.

Step 2

In a small bowl, combine olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, dried oregano, salt, and pepper. Mix well to create a marinade.

Step 3

Pour the marinade over the chicken cubes, ensuring they are well-coated. Cover the bowl and let the chicken marinate in the refrigerator for at least 1 hour or up to 4 hours for more flavor.

Step 4

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.

Step 5

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 6

Thread the marinated chicken cubes onto the skewers, alternating with chunks of red onion, green bell pepper, and cherry tomatoes.

Step 7

Place the skewers on the prepared baking sheet and roast in the preheated oven for 20-25 minutes. Turn the skewers halfway through to ensure even cooking, until the chicken is cooked through and slightly charred on the edges.

Step 8

Once cooked, remove the kebabs from the oven and let them rest for a few minutes. Serve hot with a side salad or a low carb dipping sauce of your choice.

Nutrition Facts

Serving size	(1002.0g)

Amount per serving	% Daily Value*
Calories	1165.6

Total Fat 46.5g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 385.6mg	0%
Sodium 2724.5mg	0%
Total Carbohydrate 36.9g	0%
Dietary Fiber 9.9g	0%
Total Sugars 15.2g
Protein 146.9g	0%

Vitamin D 4.5IU	0%
Calcium 192.4mg	0%
Iron 9.0mg	0%
Potassium 2222.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%

Protein: 50.9%

Carbs: 12.8%