Nutrition Facts for Low carb roasted cauliflower with tahini sauce

Low Carb Roasted Cauliflower with Tahini Sauce

Elevate your veggie game with this Low Carb Roasted Cauliflower with Tahini Sauce—a flavor-packed, nutrient-dense recipe perfect for healthy weeknight meals or elegant entertaining. Roasted to golden perfection with olive oil, cumin, and a touch of black pepper, the caramelized cauliflower florets pair beautifully with the creamy, garlicky tahini sauce, infused with fresh lemon juice and a hint of smoked paprika. This dish is not only low in carbs but also vegan, gluten-free, and ready in under 45 minutes. Garnished with fresh parsley for a pop of color and herbaceous flavor, it’s a simple yet sophisticated side dish or light main course you'll turn to again and again. Perfect for those seeking keto-friendly vegetable recipes or crave-worthy Mediterranean-inspired plates!

Nutriscore Rating: 79/100
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Image of Low Carb Roasted Cauliflower with Tahini Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Ground cumin
  • 0.25 cup Tahini
  • 2 tablespoons Lemon juice
  • 1 Garlic clove
  • 2 tablespoons Water
  • 0.25 teaspoon Paprika
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Break the cauliflower into bite-sized florets and place them on a baking sheet.

Step 3

Drizzle the cauliflower with olive oil, then sprinkle with salt, black pepper, and ground cumin. Toss to coat the florets evenly.

Step 4

Roast the cauliflower in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through.

Step 5

While the cauliflower is roasting, prepare the tahini sauce. In a small bowl, combine the tahini, lemon juice, crushed garlic clove, water, and paprika. Stir until smooth and creamy. Adjust consistency by adding more water if necessary.

Step 6

Once the cauliflower is done, remove it from the oven and transfer it to a serving platter.

Step 7

Drizzle the roasted cauliflower with the tahini sauce, garnish with finely chopped fresh parsley, and serve promptly.

Nutrition Facts

Serving size (763.5g)
Amount per serving % Daily Value*
Calories 836.7
Total Fat 66.7g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 2165.7mg 0%
Total Carbohydrate 44.2g 0%
Dietary Fiber 19.9g 0%
Total Sugars 12.8g
Protein 25.7g 0%
Vitamin D 0IU 0%
Calcium 4800.6mg 0%
Iron 21432.9mg 0%
Potassium 2251.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.2%
Protein: 11.7%
Carbs: 20.1%