Low Carb Roasted Acorn Squash
Indulge in the comforting flavors of fall with this Low Carb Roasted Acorn Squash recipe—a perfect blend of simplicity and gourmet flair. Tender, golden-brown wedges of acorn squash are brushed with a luxurious mixture of olive oil, melted butter, fresh rosemary, and aromatic garlic powder, creating a side dish that’s as nutritious as it is delicious. With only 10 minutes of prep time and a short roast in the oven, this keto-friendly recipe is ideal for busy weeknights or holiday gatherings alike. Seasoned to perfection with salt and black pepper, these caramelized squash wedges strike the perfect balance between earthy sweetness and savory richness. Serve them warm as a low-carb alternative to starchy sides or enjoy them on their own as a light, flavorful main course. Healthy eating has never been so satisfying!
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Ingredients
- 2 large acorn squash
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 teaspoon fresh rosemary
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Slice the acorn squashes in half vertically, remove the seeds with a spoon, and discard.
Step 3
Place each squash half cut-side down on the cutting board and slice into 1-inch thick wedges.
Step 4
Arrange the squash wedges in a single layer on the prepared baking sheet.
Step 5
In a small bowl, mix together the olive oil, melted butter, chopped fresh rosemary, garlic powder, salt, and black pepper.
Step 6
Drizzle the oil and butter mixture over the acorn squash wedges, making sure each piece is evenly coated.
Step 7
Roast the squash in the preheated oven for 35-40 minutes, turning halfway through, until the squash is tender and golden brown.
Step 8
Remove from the oven and let cool for a few minutes. Serve warm as a delicious low carb side dish or a light main course.
Nutrition Facts
| Serving size | (2463.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1818.6 |
| Total Fat 53.4g | 0% |
| Saturated Fat 17.6g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 65.8mg | 0% |
| Sodium 1423.2mg | 0% |
| Total Carbohydrate 354.0g | 0% |
| Dietary Fiber 105.8g | 0% |
| Total Sugars 0.2g | |
| Protein 27.7g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 1068.0mg | 0% |
| Iron 14.6mg | 0% |
| Potassium 10530.8mg | 0% |
Source of Calories