Low Carb Rich and Savory Beef Curry Sauce

Indulge in the comforting flavors of this Low Carb Rich and Savory Beef Curry Sauce, a perfect balance of aromatic spices and creamy richness. Made with a fragrant blend of ground coriander, cumin, turmeric, garam masala, and a touch of chili powder, this sauce delivers a deep and layered flavor profile. Coconut oil, fresh ginger, and garlic provide a bold base, while beef broth, heavy cream, and tomato paste create a velvety texture that coats your favorite low-carb vegetables or proteins beautifully. Ready in under an hour and topped with fresh cilantro for an herby finish, this keto-friendly curry sauce is both irresistible and versatile. Whether you're looking to elevate a quick weeknight dinner or impress with a flavorful curry dish, this recipe is your go-to for warming, restaurant-quality cuisine at home.

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 tablespoons coconut oil
• 1 medium, finely chopped yellow onion
• 3 minced garlic cloves
• 1 inch, grated fresh ginger
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 0.5 teaspoon ground turmeric
• 1 teaspoon garam masala
• 0.5 teaspoon chili powder
• 2 cups beef broth
• 0.5 cup heavy cream
• 2 tablespoons tomato paste
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped fresh cilantro

Directions

Step 1

Heat the coconut oil in a large saucepan over medium heat.

Step 2

Add the finely chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and grated ginger, cooking for another 2 minutes until fragrant.

Step 4

Mix in the ground coriander, cumin, turmeric, garam masala, and chili powder, and cook for 1 minute to toast the spices.

Step 5

Pour in the beef broth and bring the mixture to a gentle simmer.

Step 6

Whisk in the heavy cream and tomato paste until well combined.

Step 7

Season with salt and black pepper, adjusting to taste.

Step 8

Let the sauce simmer gently for 25-30 minutes, stirring occasionally, until it thickens and the flavors meld together.

Step 9

Remove from heat and stir in the freshly chopped cilantro.

Step 10

Serve the sauce over your choice of low-carb vegetables or proteins, or use as a flavorful base in your favorite curry dish.

Nutrition Facts

Serving size	(813.1g)

Amount per serving	% Daily Value*
Calories	816.3

Total Fat 70.6g	0%
Saturated Fat 47.9g	0%
Polyunsaturated Fat 0.5g
Cholesterol 120mg	0%
Sodium 3065.0mg	0%
Total Carbohydrate 28.5g	0%
Dietary Fiber 7.0g	0%
Total Sugars 9.1g
Protein 10.3g	0%

Vitamin D 0IU	0%
Calcium 143.4mg	0%
Iron 7.2mg	0%
Potassium 1022.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%

Protein: 5.2%

Carbs: 14.4%