Low Carb Rice Noodle Soup
Warm up with a comforting bowl of Low Carb Rice Noodle Soup, a light yet satisfying recipe that’s perfect for clean eating and keto-friendly meal plans. This flavorful soup swaps traditional rice noodles with konjac (shirataki) noodles, making it a guilt-free option with minimal carbs. Infused with aromatic fresh ginger, garlic, and chicken broth, it features tender shredded chicken, vibrant baby spinach, and a hint of umami from coconut aminos. The dish is topped with zesty lime, fragrant cilantro, and a dash of red chili flakes for the perfect balance of flavors. Quick to prepare in just 30 minutes, this wholesome soup is ideal for busy weeknight dinners or meal prep. Whether you're following a low-carb lifestyle or simply seeking a nourishing soup recipe, this bowl of goodness will hit the spot.
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Ingredients
- 200 grams Konjac (shirataki) noodles
- 4 cups Chicken broth
- 200 grams Cooked chicken breast, shredded
- 1 inch Fresh ginger, sliced
- 2 Garlic cloves, minced
- 2 tablespoons Coconut aminos
- 1 teaspoon Sesame oil
- 2 cups Baby spinach
- 2 Green onions, sliced
- 1 Lime, cut into wedges
- 0.5 cup Cilantro leaves
- 0.25 teaspoon Red chili flakes
Directions
Step 1
Rinse the konjac noodles under cold water and drain well. Set aside.
Step 2
In a large pot, combine the chicken broth, sliced ginger, and minced garlic. Bring to a boil over medium-high heat.
Step 3
Reduce the heat to low and let it simmer for 10 minutes, allowing the ginger and garlic to infuse the broth.
Step 4
Remove the ginger slices from the broth and add the shredded chicken, coconut aminos, and sesame oil.
Step 5
Stir in the konjac noodles and continue to simmer for another 5 minutes.
Step 6
Add the baby spinach to the soup, stirring gently until wilted.
Step 7
Adjust seasoning with additional coconut aminos, if necessary, for desired taste.
Step 8
Ladle the soup into bowls and garnish with sliced green onions, cilantro leaves, and a sprinkle of red chili flakes.
Step 9
Serve with lime wedges on the side for squeezing before eating.
Nutrition Facts
| Serving size | (1697.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 661.6 |
| Total Fat 22.3g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 171.8mg | 0% |
| Sodium 3026.5mg | 0% |
| Total Carbohydrate 34.6g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 11.1g | |
| Protein 81.5g | 0% |
| Vitamin D 2.4IU | 0% |
| Calcium 317.5mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 2203.3mg | 0% |
Source of Calories