Nutrition Facts for Low carb rice cake with peanut butter

Low Carb Rice Cake with Peanut Butter

Indulge in a guilt-free, ultra-satisfying snack with this Low Carb Rice Cake with Peanut Butter recipe! Perfectly crisp low-carb rice cakes are generously topped with creamy natural peanut butter, a pinch of sea salt, and optional toppings like cinnamon and chia seeds for a flavorful twist. Ready in just 5 minutes with no cooking required, this low-carb, high-protein treat is ideal for busy mornings, post-workout fuel, or midday cravings. Customize it with your favorite low-carb sweetener or keep it savory for versatile enjoyment. Packed with texture and nutrition, this quick and easy snack is as wholesome as it is delicious! Keywords: low carb snack, healthy peanut butter recipe, quick rice cake ideas.

Nutriscore Rating: 60/100
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Image of Low Carb Rice Cake with Peanut Butter
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 pieces Low-carb rice cakes
  • 2 tablespoons Natural peanut butter
  • 1 packet Stevia or other low-carb sweetener (optional)
  • 1 pinch Sea salt
  • 0.5 teaspoon Cinnamon powder (optional)
  • 1 teaspoon Chia seeds (optional)

Directions

Step 1

Gather all the ingredients and lay them out for easy access.

Step 2

Take the low-carb rice cakes and place them on a clean plate.

Step 3

In a small bowl, mix the natural peanut butter with the stevia or sweetener if using, until well combined and smooth.

Step 4

Using a butter knife or spoon, evenly spread one tablespoon of the peanut butter mixture over each rice cake.

Step 5

Lightly sprinkle a pinch of sea salt over the peanut butter on each rice cake for added flavor.

Step 6

If desired, sprinkle a dash of cinnamon powder over the peanut butter for an extra hint of warmth and spice.

Step 7

Optionally, add a sprinkle of chia seeds on top of the peanut butter for added texture and nutritional benefits.

Step 8

Serve the low-carb rice cakes with peanut butter immediately as a quick snack or alongside a cup of tea or coffee.

Nutrition Facts

Serving size (56.7g)
Amount per serving % Daily Value*
Calories 282.7
Total Fat 18.3g 0%
Saturated Fat 3.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 306.2mg 0%
Total Carbohydrate 23.8g 0%
Dietary Fiber 5.1g 0%
Total Sugars 3.0g
Protein 10.8g 0%
Vitamin D 0IU 0%
Calcium 58.3mg 0%
Iron 1.2mg 0%
Potassium 221.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 14.3%
Carbs: 31.4%